{"id":4552,"date":"2025-05-09T08:27:56","date_gmt":"2025-05-09T08:27:56","guid":{"rendered":"https:\/\/weights-app.com\/faq-items\/como-empiezo-a-hacer-un-seguimiento-de-mis-entrenamientos\/"},"modified":"2025-05-09T08:27:56","modified_gmt":"2025-05-09T08:27:56","slug":"como-empiezo-a-hacer-un-seguimiento-de-mis-entrenamientos","status":"publish","type":"avada_faq","link":"https:\/\/weights-app.com\/es\/faq-items\/como-empiezo-a-hacer-un-seguimiento-de-mis-entrenamientos\/","title":{"rendered":"\u00bfC\u00f3mo empiezo a hacer un seguimiento de mis entrenamientos?"},"content":{"rendered":"<p>S\u00f3lo tienes que abrir Pesas, seleccionar o crear un entrenamiento y empezar a registrar tus series. Es intuitivo, r\u00e1pido y se adapta a tu estilo de entrenamiento. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00f3lo tienes que abrir Pesas, seleccionar o crear un entrenamiento  &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"faq_category":[218],"class_list":["post-4552","avada_faq","type-avada_faq","status-publish","format-standard","hentry","faq_category-aplicacion-workout-log"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/weights-app.com\/es\/wp-json\/wp\/v2\/avada_faq\/4552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/weights-app.com\/es\/wp-json\/wp\/v2\/avada_faq"}],"about":[{"href":"https:\/\/weights-app.com\/es\/wp-json\/wp\/v2\/types\/avada_faq"}],"author":[{"embeddable":true,"href":"https:\/\/weights-app.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/weights-app.com\/es\/wp-json\/wp\/v2\/comments?post=4552"}],"version-history":[{"count":0,"href":"https:\/\/weights-app.com\/es\/wp-json\/wp\/v2\/avada_faq\/4552\/revisions"}],"wp:attachment":[{"href":"https:\/\/weights-app.com\/es\/wp-json\/wp\/v2\/media?parent=4552"}],"wp:term":[{"taxonomy":"faq_category","embeddable":true,"href":"https:\/\/weights-app.com\/es\/wp-json\/wp\/v2\/faq_category?post=4552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}