{"id":4509,"date":"2025-08-29T18:34:27","date_gmt":"2025-08-29T18:34:27","guid":{"rendered":"https:\/\/weights-app.com\/app-de-registro-de-entrenamientos-para-iphone\/"},"modified":"2025-09-05T05:17:52","modified_gmt":"2025-09-05T05:17:52","slug":"app-de-registro-de-entrenamientos-para-iphone","status":"publish","type":"page","link":"https:\/\/weights-app.com\/es\/app-de-registro-de-entrenamientos-para-iphone\/","title":{"rendered":"App de registro de entrenamientos para iPhone"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-bottom:30px;--awb-padding-top-medium:30px;--awb-padding-top-small:40px;--awb-padding-bottom-small:40px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1372.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:17.28%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:17.28%;--awb-width-medium:50%;--awb-spacing-right-medium:9.6%;--awb-spacing-left-medium:13.44%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h1>Registro de <span style=\"color: #0072ce;\">entrenamiento<\/span>: la forma <span style=\"color: #0072ce;\">m\u00e1s inteligente<\/span> de realizar un seguimiento de tu <span style=\"color: #0072ce;\">entrenamiento<\/span><\/h1>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type fusion-no-small-visibility\" style=\"--button_margin-top:20px;\" target=\"_self\" href=\"https:\/\/weights-app.com\/es\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Descargar app<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-padding-right:35px;--awb-padding-left:69px;--awb-padding-right-small:35px;--awb-padding-left-small:35px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element fusion-no-small-visibility\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"border-radius:8px;\"><img decoding=\"async\" width=\"763\" height=\"1024\" alt=\"Weights app screenshots in light mode. Weights app shows workout routines.\" title=\"workout-tracker-app-hero-image\" src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image.jpg\" data-orig-src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-763x1024.jpg\" class=\"lazyload img-responsive wp-image-4522\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271450%27%20viewBox%3D%270%200%201080%201450%27%3E%3Crect%20width%3D%271080%27%20height%3D%271450%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-200x269.jpg 200w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-400x537.jpg 400w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-600x806.jpg 600w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-800x1074.jpg 800w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image.jpg 1080w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><div class=\"fusion-image-element fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\" style=\"border-radius:8px;\"><img decoding=\"async\" width=\"477\" height=\"640\" alt=\"Weights app screenshots in light mode. Weights app shows workout routines. Image with transparent background.\" title=\"Weights &#8211; Website &#8211; Hero &#8211; Mobile\" src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-mobile.jpg\" data-orig-src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-mobile.jpg\" class=\"lazyload img-responsive wp-image-4523\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27477%27%20height%3D%27640%27%20viewBox%3D%270%200%20477%20640%27%3E%3Crect%20width%3D%27477%27%20height%3D%27640%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-mobile-200x268.jpg 200w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-mobile-400x537.jpg 400w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-mobile.jpg 477w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 477px\" \/><\/span><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-2 fusion-button-default-span fusion-button-default-type fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--button_margin-top:60px;\" target=\"_self\" href=\"https:\/\/weights-app.com\/es\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Descargar App<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:60px;--awb-padding-top-medium:30px;--awb-padding-top-small:40px;--awb-padding-bottom-small:40px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1372.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\" style=\"border-radius:8px;\"><img decoding=\"async\" width=\"1080\" height=\"1250\" alt=\"Weights app screenshot of the active workout in action.\" title=\"workout-active-session\" src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-active-session.png\" data-orig-src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-active-session.png\" class=\"lazyload img-responsive wp-image-5092\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271250%27%20viewBox%3D%270%200%201080%201250%27%3E%3Crect%20width%3D%271080%27%20height%3D%271250%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-active-session-200x231.png 200w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-active-session-400x463.png 400w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-active-session-600x694.png 600w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-active-session-800x926.png 800w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-active-session.png 1080w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:9.6%;--awb-spacing-left-medium:13.44%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><h2>Introducci\u00f3n<\/h2>\n<\/div><div class=\"fusion-text fusion-text-3\" style=\"--awb-content-alignment:left;--awb-font-size:20px;--awb-line-height:1.48em;--awb-letter-spacing:-0.01em;\"><p class=\"p1\">Te machacas en un entrenamiento, te sientes genial, pero la pr\u00f3xima vez que vas al gimnasio, no recuerdas qu\u00e9 peso usaste. O peor a\u00fan, llevas meses entrenando sin ver un progreso real. \u00bfEl eslab\u00f3n perdido? Un registro de entrenamiento adecuado.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:60px;--awb-background-color:var(--awb-color5);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1372.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:13.44%;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:1;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\"><h2>\u00bfQu\u00e9 es un registro de entrenamiento?<\/h2>\n<\/div><div class=\"fusion-text fusion-text-5\" style=\"--awb-content-alignment:left;--awb-font-size:20px;--awb-line-height:1.48em;--awb-letter-spacing:-0.01em;\"><p class=\"p1\">Un registro de entrenamiento es un diario de entrenamiento digital que realiza un seguimiento de tus series, repeticiones, pesos y entrenamientos. Pi\u00e9nsalo como un registro personal que nunca olvida.<\/p>\n<ul>\n<li class=\"p1\"><span class=\"s1\"><b>Para los que se inician en el levantamiento de pesas<\/b><\/span>, crea rutina y constancia.<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>Para los atletas experimentados<\/b><\/span>, proporciona datos hist\u00f3ricos y gr\u00e1ficos para superar los puntos de estancamiento.<\/p>\n<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\" style=\"border-radius:8px;\"><img decoding=\"async\" width=\"885\" height=\"1024\" alt=\"Weights app screenshot of the history screen.\" title=\"workout-history-view-full-bg\" src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/08\/workout-history-view-full-background.jpg\" data-orig-src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/08\/workout-history-view-full-background-885x1024.jpg\" class=\"lazyload img-responsive wp-image-5105\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271250%27%20viewBox%3D%270%200%201080%201250%27%3E%3Crect%20width%3D%271080%27%20height%3D%271250%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/08\/workout-history-view-full-background-200x231.jpg 200w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/08\/workout-history-view-full-background-400x463.jpg 400w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/08\/workout-history-view-full-background-600x694.jpg 600w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/08\/workout-history-view-full-background-800x926.jpg 800w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/08\/workout-history-view-full-background.jpg 1080w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:6%;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1372.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none\" style=\"border-radius:8px;\"><img decoding=\"async\" width=\"1080\" height=\"1250\" alt=\"Weights app screenshot of the workout statistics screen.\" title=\"workout-statistics-view\" src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-statistics-view.png\" data-orig-src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-statistics-view.png\" class=\"lazyload img-responsive wp-image-5126\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271250%27%20viewBox%3D%270%200%201080%201250%27%3E%3Crect%20width%3D%271080%27%20height%3D%271250%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-statistics-view-200x231.png 200w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-statistics-view-400x463.png 400w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-statistics-view-600x694.png 600w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-statistics-view-800x926.png 800w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-statistics-view.png 1080w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:13.44%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6\"><h2>Por qu\u00e9 es importante un registro de entrenamiento<\/h2>\n<\/div><div class=\"fusion-text fusion-text-7\" style=\"--awb-content-alignment:left;--awb-font-size:20px;--awb-line-height:1.48em;--awb-letter-spacing:-0.01em;\"><h3>Elimina las conjeturas<\/h3>\n<p class=\"p3\">Se acab\u00f3 el \u00abcreo que hice 8 repeticiones la semana pasada\u00bb. Con un registro, siempre conoces tus n\u00fameros exactos.<\/p>\n<h3>Garantiza una sobrecarga progresiva<\/h3>\n<p class=\"p3\">El crecimiento de la fuerza y los m\u00fasculos se produce cuando aumentas el desaf\u00edo con el tiempo. Un registro te asegura que siempre est\u00e1s aumentando los n\u00fameros.<\/p>\n<h3>Te mantiene responsable<\/h3>\n<p class=\"p3\">Cuando ves tu historial de entrenamiento expuesto, est\u00e1s m\u00e1s motivado para mantener la racha.<\/p>\n<h3>Fomenta la confianza<\/h3>\n<p class=\"p3\">Entrar al gimnasio con un plan te da concentraci\u00f3n. Sabes qu\u00e9 levantar, cu\u00e1ndo esforzarte m\u00e1s y cu\u00e1ndo retroceder.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:60px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1372.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:13.44%;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:1;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-8\"><h2>Desaf\u00edos comunes sin un registro<\/h2>\n<\/div><div class=\"fusion-text fusion-text-9\" style=\"--awb-content-alignment:left;--awb-font-size:20px;--awb-line-height:1.48em;--awb-letter-spacing:-0.01em;\"><ul>\n<li>\n<p class=\"p1\">Olvidar lo que levantaste en la \u00faltima sesi\u00f3n.<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Entrenar sin estructura ni progresi\u00f3n.<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Perder la motivaci\u00f3n porque los resultados no son visibles.<\/p>\n<\/li>\n<li>Estancarse en los levantamientos sin darse cuenta.<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none\" style=\"border-radius:8px;\"><img decoding=\"async\" width=\"885\" height=\"1024\" alt=\"Weights app active workout example for Full body workout routine. In the dark mode.\" title=\"active-workout-dark\" src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/05\/active-workout-dark.png\" data-orig-src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/05\/active-workout-dark-885x1024.png\" class=\"lazyload img-responsive wp-image-4515\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271250%27%20viewBox%3D%270%200%201080%201250%27%3E%3Crect%20width%3D%271080%27%20height%3D%271250%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/05\/active-workout-dark-200x231.png 200w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/05\/active-workout-dark-400x463.png 400w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/05\/active-workout-dark-600x694.png 600w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/05\/active-workout-dark-800x926.png 800w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/05\/active-workout-dark.png 1080w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:6%;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1372.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-7 hover-type-none\" style=\"border-radius:8px;\"><img decoding=\"async\" width=\"885\" height=\"1024\" alt=\"Leg extension exercise settings in the Weights workout tracker log app. Dark mode.\" title=\"edit-exercise-dark\" src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/05\/edit-exercise-dark.png\" data-orig-src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/05\/edit-exercise-dark-885x1024.png\" class=\"lazyload img-responsive wp-image-4516\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271250%27%20viewBox%3D%270%200%201080%201250%27%3E%3Crect%20width%3D%271080%27%20height%3D%271250%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/05\/edit-exercise-dark-200x231.png 200w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/05\/edit-exercise-dark-400x463.png 400w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/05\/edit-exercise-dark-600x694.png 600w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/05\/edit-exercise-dark-800x926.png 800w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/05\/edit-exercise-dark.png 1080w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:13.44%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-10\"><h2>C\u00f3mo la app Weights funciona como el registro de entrenamiento perfecto<\/h2>\n<\/div><div class=\"fusion-text fusion-text-11\" style=\"--awb-content-alignment:left;--awb-font-size:20px;--awb-line-height:1.48em;--awb-letter-spacing:-0.01em;\"><h3>Caracter\u00edsticas importantes<\/h3>\n<ul>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>Registro r\u00e1pido<\/b><\/span> de series, repeticiones y pesos (sin men\u00fas interminables).<\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>Vista del historial<\/b><\/span> para ver al instante los entrenamientos pasados.<\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>Gr\u00e1ficos de progreso<\/b><\/span> para la fuerza y la constancia.<\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>Sincronizaci\u00f3n con Apple Health<\/b><\/span> para un seguimiento integrado del estado f\u00edsico.<\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>Dise\u00f1o \u00aboffline-first\u00bb<\/b><\/span> para que funcione en cualquier lugar.<\/p>\n<\/li>\n<\/ul>\n<h3>Beneficios para ti<\/h3>\n<ul>\n<li>\n<p class=\"p1\">Entrena de forma m\u00e1s inteligente con datos, no con conjeturas.<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Bate tus RP siguiendo tu historial registrado.<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Mantente motivado con gr\u00e1ficos de progreso claros.<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Ahorra tiempo registrando: conc\u00e9ntrate en levantar.<\/p>\n<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:60px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1372.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:13.44%;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:1;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-12\"><h2>Consejos pr\u00e1cticos:<br \/>\nc\u00f3mo usar un registro de entrenamiento de forma eficaz<\/h2>\n<\/div><div class=\"fusion-text fusion-text-13\" style=\"--awb-content-alignment:left;--awb-font-size:20px;--awb-line-height:1.48em;--awb-letter-spacing:-0.01em;\"><ol>\n<li><span class=\"s1\"><b>Registra cada entrenamiento<\/b><\/span>, incluso los d\u00edas ligeros: los datos crean h\u00e1bitos.<\/li>\n<li><span class=\"s1\"><b>Revisa las tendencias semanales<\/b><\/span> para encontrar d\u00f3nde est\u00e1s progresando y d\u00f3nde est\u00e1s atascado.<\/li>\n<li><span class=\"s1\"><b>Usa plantillas estructuradas<\/b><\/span> (como push\/pull\/legs o 5\u00d75) dentro de la app.<\/li>\n<li><span class=\"s1\"><b>Aplica una sobrecarga progresiva<\/b><\/span> aumentando el peso o las repeticiones cuando la app te indique que est\u00e1s listo.<\/li>\n<li><span class=\"s1\"><b>A\u00f1ade notas<\/b><\/span> sobre la RPE, la recuperaci\u00f3n o las indicaciones t\u00e9cnicas para dar contexto.<\/li>\n<\/ol>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-8 hover-type-none\" style=\"border-radius:8px;\"><img decoding=\"async\" width=\"763\" height=\"1024\" alt=\"Weights app screenshots in dark mode. Weights app shows workout routines.\" title=\"workout-tracker-app-hero-image-dark\" src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/05\/workout-tracker-app-hero-image-dark.jpg\" data-orig-src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/05\/workout-tracker-app-hero-image-dark-763x1024.jpg\" class=\"lazyload img-responsive wp-image-4513\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271450%27%20viewBox%3D%270%200%201080%201450%27%3E%3Crect%20width%3D%271080%27%20height%3D%271450%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/05\/workout-tracker-app-hero-image-dark-200x269.jpg 200w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/05\/workout-tracker-app-hero-image-dark-400x537.jpg 400w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/05\/workout-tracker-app-hero-image-dark-600x806.jpg 600w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/05\/workout-tracker-app-hero-image-dark-800x1074.jpg 800w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/05\/workout-tracker-app-hero-image-dark.jpg 1080w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--link_hover_color: hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc( var(--awb-color1-a) - 10% ));--link_color: var(--awb-color1);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:3%;--awb-background-color:var(--awb-color5);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1372.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:20px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two fusion-animated\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-bottom:36px;--awb-margin-top-small:12px;--awb-margin-right-small:0px;--awb-margin-bottom-small:24px;--awb-margin-left-small:0px;--awb-margin-bottom-medium:30px;\" data-animationType=\"fadeInDown\" data-animationDuration=\"1.4\" data-animationOffset=\"top-into-view\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\"><h2>\u00bfListo para empezar?<\/h2><\/h2><\/div><div class=\"fusion-text fusion-text-14 fusion-text-no-margin\" style=\"--awb-content-alignment:center;--awb-margin-right:10%;--awb-margin-bottom:50px;--awb-margin-left:10%;\"><p class=\"p1\" style=\"text-align: center;\">Un registro de entrenamiento no se trata solo de n\u00fameros, sino de desbloquear un progreso constante y medible. Sin uno, est\u00e1s adivinando. Con uno, siempre est\u00e1s mejorando.<\/p>\n<p class=\"p3\" style=\"text-align: center;\"><span class=\"s1\">\ud83d\udc49 <\/span><b>Descarga Weights en la App Store hoy mismo. Registra m\u00e1s r\u00e1pido, progresa de forma m\u00e1s inteligente y ve resultados en semanas, no en meses. <\/b><\/p>\n<\/div><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:250px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-9 hover-type-none\" style=\"border-radius:8px;\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/apps.apple.com\/app\/6499166020\" target=\"_blank\" aria-label=\"app-store-button\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"300\" height=\"90\" alt=\"Download on the App Store button.\" src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/app-store-button.png\" data-orig-src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/app-store-button-300x90.png\" class=\"lazyload img-responsive wp-image-4521\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27354%27%20height%3D%27106%27%20viewBox%3D%270%200%20354%20106%27%3E%3Crect%20width%3D%27354%27%20height%3D%27106%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/app-store-button-200x60.png 200w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/app-store-button.png 354w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 300px\" \/><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-4509","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/weights-app.com\/es\/wp-json\/wp\/v2\/pages\/4509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/weights-app.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/weights-app.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/weights-app.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/weights-app.com\/es\/wp-json\/wp\/v2\/comments?post=4509"}],"version-history":[{"count":1,"href":"https:\/\/weights-app.com\/es\/wp-json\/wp\/v2\/pages\/4509\/revisions"}],"predecessor-version":[{"id":4587,"href":"https:\/\/weights-app.com\/es\/wp-json\/wp\/v2\/pages\/4509\/revisions\/4587"}],"wp:attachment":[{"href":"https:\/\/weights-app.com\/es\/wp-json\/wp\/v2\/media?parent=4509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}