{"id":4636,"date":"2025-05-07T17:53:51","date_gmt":"2025-05-07T17:53:51","guid":{"rendered":"https:\/\/weights-app.com\/faq-items\/comment-puis-je-enregistrer-rapidement-une-serie-pendant-un-entrainement\/"},"modified":"2025-05-07T17:53:51","modified_gmt":"2025-05-07T17:53:51","slug":"comment-puis-je-enregistrer-rapidement-une-serie-pendant-un-entrainement","status":"publish","type":"avada_faq","link":"https:\/\/weights-app.com\/fr\/faq-items\/comment-puis-je-enregistrer-rapidement-une-serie-pendant-un-entrainement\/","title":{"rendered":"Comment puis-je enregistrer rapidement une s\u00e9rie pendant un entra\u00eenement&nbsp;?"},"content":{"rendered":"<p>L\u2019enregistrement d\u2019une s\u00e9rie dans Weights est con\u00e7u pour \u00eatre ultra-rapide afin que vous puissiez rester concentr\u00e9 sur la musculation, et non sur votre t\u00e9l\u00e9phone. Il vous suffit de toucher l\u2019exercice sur lequel vous travaillez, de saisir vos r\u00e9p\u00e9titions et votre poids, et la s\u00e9rie est enregistr\u00e9e en moins de deux secondes. Vous voulez ajouter d\u2019autres s\u00e9ries&nbsp;? En un seul geste, vous pouvez ins\u00e9rer des s\u00e9ries d\u2019\u00e9chauffement et des s\u00e9ries de travail, sans avoir \u00e0 saisir \u00e0 nouveau les d\u00e9tails \u00e0 chaque fois. L\u2019application m\u00e9morise vos derniers poids et r\u00e9p\u00e9titions utilis\u00e9s, de sorte que la progression vers votre prochain record personnel se fait sans effort. L\u2019objectif est de minimiser les distractions et de maximiser votre flux d\u2019entra\u00eenement.     <\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019enregistrement d\u2019une s\u00e9rie dans Weights est con\u00e7u pour \u00eatre ultra-rapide  &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"faq_category":[229],"class_list":["post-4636","avada_faq","type-avada_faq","status-publish","format-standard","hentry","faq_category-journal-dentrainement-et-dexercices"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/weights-app.com\/fr\/wp-json\/wp\/v2\/avada_faq\/4636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/weights-app.com\/fr\/wp-json\/wp\/v2\/avada_faq"}],"about":[{"href":"https:\/\/weights-app.com\/fr\/wp-json\/wp\/v2\/types\/avada_faq"}],"author":[{"embeddable":true,"href":"https:\/\/weights-app.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/weights-app.com\/fr\/wp-json\/wp\/v2\/comments?post=4636"}],"version-history":[{"count":0,"href":"https:\/\/weights-app.com\/fr\/wp-json\/wp\/v2\/avada_faq\/4636\/revisions"}],"wp:attachment":[{"href":"https:\/\/weights-app.com\/fr\/wp-json\/wp\/v2\/media?parent=4636"}],"wp:term":[{"taxonomy":"faq_category","embeddable":true,"href":"https:\/\/weights-app.com\/fr\/wp-json\/wp\/v2\/faq_category?post=4636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}