{"id":4999,"date":"2025-05-01T11:14:39","date_gmt":"2025-05-01T11:14:39","guid":{"rendered":"https:\/\/weights-app.com\/registro-di-allenamento-ed-esercizi\/"},"modified":"2025-09-06T09:01:11","modified_gmt":"2025-09-06T09:01:11","slug":"registro-di-allenamento-ed-esercizi","status":"publish","type":"page","link":"https:\/\/weights-app.com\/it\/registro-di-allenamento-ed-esercizi\/","title":{"rendered":"Registro di allenamento ed esercizi"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-bottom:30px;--awb-padding-top-medium:30px;--awb-padding-top-small:40px;--awb-padding-bottom-small:40px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1372.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:17.28%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:17.28%;--awb-width-medium:50%;--awb-spacing-right-medium:9.6%;--awb-spacing-left-medium:13.44%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h1>Log di <span style=\"color: #0072ce;\">allenamento<\/span> ed <span style=\"color: #0072ce;\">esercizio<\/span><\/h1>\n<\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-content-alignment:left;--awb-font-size:20px;--awb-line-height:1.48em;--awb-letter-spacing:-0.01em;\"><p>Dimentica quaderni sgualciti, foglietti sparsi e ricordi confusi. Weights trasforma il tuo iPhone nel compagno di allenamento definitivo: un registro fulmineo che ricorda ogni ripetizione, elabora i dati e alimenta la tua motivazione a ogni visita in palestra. Passerai meno tempo a scarabocchiare e pi\u00f9 tempo a raggiungere i tuoi obiettivi.<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type fusion-no-small-visibility\" style=\"--button_margin-top:20px;\" target=\"_self\" href=\"https:\/\/weights-app.com\/it\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Scarica l&#8217;app<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-padding-right:35px;--awb-padding-left:69px;--awb-padding-right-small:35px;--awb-padding-left-small:35px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element fusion-no-small-visibility\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"border-radius:8px;\"><img decoding=\"async\" width=\"763\" height=\"1024\" alt=\"Weights app screenshots in light mode. Weights app shows workout routines.\" title=\"workout-tracker-app-hero-image\" src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image.jpg\" data-orig-src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-763x1024.jpg\" class=\"lazyload img-responsive wp-image-5004\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271450%27%20viewBox%3D%270%200%201080%201450%27%3E%3Crect%20width%3D%271080%27%20height%3D%271450%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-200x269.jpg 200w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-400x537.jpg 400w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-600x806.jpg 600w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-800x1074.jpg 800w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image.jpg 1080w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><div class=\"fusion-image-element fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\" style=\"border-radius:8px;\"><img decoding=\"async\" width=\"477\" height=\"640\" alt=\"Weights app screenshots in light mode. Weights app shows workout routines. Image with transparent background.\" title=\"Weights &#8211; Website &#8211; Hero &#8211; Mobile\" src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-mobile.jpg\" data-orig-src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-mobile.jpg\" class=\"lazyload img-responsive wp-image-5005\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27477%27%20height%3D%27640%27%20viewBox%3D%270%200%20477%20640%27%3E%3Crect%20width%3D%27477%27%20height%3D%27640%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-mobile-200x268.jpg 200w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-mobile-400x537.jpg 400w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-mobile.jpg 477w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 477px\" \/><\/span><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-2 fusion-button-default-span fusion-button-default-type fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--button_margin-top:60px;\" target=\"_self\" href=\"https:\/\/weights-app.com\/it\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Scarica l&#8217;app<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:60px;--awb-padding-top-medium:30px;--awb-padding-top-small:40px;--awb-padding-bottom-small:40px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1372.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\" style=\"border-radius:8px;\"><img decoding=\"async\" width=\"1080\" height=\"1250\" alt=\"Weights app screenshot of the active workout in action.\" title=\"workout-active-session\" src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-active-session.png\" data-orig-src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-active-session.png\" class=\"lazyload img-responsive wp-image-5088\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271250%27%20viewBox%3D%270%200%201080%201250%27%3E%3Crect%20width%3D%271080%27%20height%3D%271250%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-active-session-200x231.png 200w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-active-session-400x463.png 400w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-active-session-600x694.png 600w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-active-session-800x926.png 800w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-active-session.png 1080w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:9.6%;--awb-spacing-left-medium:13.44%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><h2>Registro degli allenamenti<br \/>\ndi allenamento della forza<\/h2>\n<\/div><div class=\"fusion-text fusion-text-4\" style=\"--awb-content-alignment:left;--awb-font-size:20px;--awb-line-height:1.48em;--awb-letter-spacing:-0.01em;\"><p>Weights \u00e8 per gli atleti che inseguono il sovraccarico progressivo ma odiano fermarsi a met\u00e0 allenamento per smanettare con i loro telefoni. Meno tocchi, pi\u00f9 sollevamenti.<\/p>\n<ul>\n<li><b>Registrazione istantanea di serie e ripetizioni:<\/b> registra le tue serie in meno di due secondi: tocca, aggiungi, solleva.<\/li>\n<li><b>Riempimento automatico intelligente del peso:<\/b> ricorda i tuoi sollevamenti precedenti e ti spinge verso il tuo prossimo PR.<\/li>\n<li><b>Passaggio rapido kg \u2194 lb:<\/b> perch\u00e9 sollevare pesi non dovrebbe richiedere una calcolatrice.<\/li>\n<li><b>Sincronizzazione cloud sicura:<\/b> tutte le tue statistiche rimangono al sicuro, sincronizzate e immediatamente accessibili quando aggiorni i dispositivi.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:60px;--awb-background-color:var(--awb-color5);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1372.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:13.44%;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:1;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\"><h2>Registro di allenamento personalizzabile<\/h2>\n<\/div><div class=\"fusion-text fusion-text-6\" style=\"--awb-content-alignment:left;--awb-font-size:20px;--awb-line-height:1.48em;--awb-letter-spacing:-0.01em;\"><p>I tuoi allenamenti, le tue regole. Che tu sia immerso in cicli di powerlifting, rapide sessioni HIIT o che tu stia mescolando mobilit\u00e0 con forza, Weights si adatta senza sforzo.<\/p>\n<ul>\n<li><b>Generatore di routine drag-and-drop:<\/b> combina facilmente sollevamenti, superset, intervalli cardio ed esercizi di flessibilit\u00e0.<\/li>\n<li><b>Creazione di esercizi personalizzati:<\/b> personalizza i movimenti con le tue note, le impostazioni dell&#8217;attrezzatura e gli spunti.<\/li>\n<li><b>Interfaccia senza distrazioni:<\/b> la modalit\u00e0 scura e il sottile feedback aptico mantengono la tua attenzione sui pesi, non sullo schermo.<\/li>\n<li><b>Promemoria allenamento:<\/b> delicati promemoria quando ne hai bisogno, nessuna notifica fastidiosa quando non ne hai bisogno.<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\" style=\"border-radius:8px;\"><img decoding=\"async\" width=\"885\" height=\"1024\" alt=\"Weights app screenshot of the history screen.\" title=\"workout-history-view-full-bg\" src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/08\/workout-history-view-full-background.jpg\" data-orig-src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/08\/workout-history-view-full-background-885x1024.jpg\" class=\"lazyload img-responsive wp-image-5102\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271250%27%20viewBox%3D%270%200%201080%201250%27%3E%3Crect%20width%3D%271080%27%20height%3D%271250%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/08\/workout-history-view-full-background-200x231.jpg 200w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/08\/workout-history-view-full-background-400x463.jpg 400w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/08\/workout-history-view-full-background-600x694.jpg 600w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/08\/workout-history-view-full-background-800x926.jpg 800w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/08\/workout-history-view-full-background.jpg 1080w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:6%;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1372.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none\" style=\"border-radius:8px;\"><img decoding=\"async\" width=\"1080\" height=\"1250\" alt=\"Weights app screenshot of the workout statistics screen.\" title=\"workout-statistics-view\" src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-statistics-view.png\" data-orig-src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-statistics-view.png\" class=\"lazyload img-responsive wp-image-5122\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271250%27%20viewBox%3D%270%200%201080%201250%27%3E%3Crect%20width%3D%271080%27%20height%3D%271250%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-statistics-view-200x231.png 200w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-statistics-view-400x463.png 400w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-statistics-view-600x694.png 600w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-statistics-view-800x926.png 800w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-statistics-view.png 1080w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:13.44%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7\"><h2>Tutto ci\u00f2 di cui hai bisogno.<br \/>\nNiente di cui non hai bisogno.<\/h2>\n<\/div><div class=\"fusion-text fusion-text-8\" style=\"--awb-content-alignment:left;--awb-font-size:20px;--awb-line-height:1.48em;--awb-letter-spacing:-0.01em;\"><p>Weights d\u00e0 la priorit\u00e0 alla velocit\u00e0, alla semplicit\u00e0 e all&#8217;entusiasmo per i progressi misurabili. Trascorri pi\u00f9 tempo sotto la barra e meno tempo immerso in menu complicati. Pronto a battere i tuoi record?<\/p>\n<p>Scarica Weights su iOS oggi stesso e inizia a registrare i tuoi allenamenti nel modo in cui sollevi: forte, semplice e sempre in movimento.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1372.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:20px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-9\"><h3 class=\"framer-text framer-styles-preset-19n15d7\" style=\"text-align: center;\" data-styles-preset=\"lAu2nTwOB\">Domande? Risposte.<\/h3>\n<\/div><style type=\"text\/css\">#accordian-1 .fusion-panel:hover,#accordian-1 .fusion-panel.hover{ background-color: var(--awb-color1) } #accordian-1 .fusion-panel { border-color:hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 92% )); border-width:0px; background-color:rgba(255,255,255,0); }.fusion-accordian #accordian-1 .panel-title a .fa-fusion-box:before{ font-size: 32px;width: 32px;}.fusion-accordian #accordian-1 .panel-title a .fa-fusion-box{ color: var(--awb-color8);}.fusion-accordian #accordian-1.fusion-toggle-icon-right .fusion-toggle-heading{ margin-right: 50px;}.fusion-accordian  #accordian-1 .panel-title a{font-family:var(--awb-typography1-font-family);font-weight:var(--awb-typography1-font-weight);font-style:var(--awb-typography1-font-style);}.fusion-accordian  #accordian-1 .panel-title a:not(:hover){}.fusion-accordian  #accordian-1 .toggle-content{font-family:var(--awb-typography4-font-family);font-weight:var(--awb-typography4-font-weight);font-style:var(--awb-typography4-font-style);}.fusion-accordian #accordian-1 .panel-title a:hover,.fusion-accordian #accordian-1 .panel-title a.hover { color: var(--awb-color7);}.fusion-faq-shortcode .fusion-accordian #accordian-1 .fusion-toggle-boxed-mode:hover .panel-title a { color: var(--awb-color7);}.fusion-accordian #accordian-1.fusion-toggle-icon-unboxed .panel-title a:hover .fa-fusion-box,.fusion-accordian #accordian-1.fusion-toggle-icon-unboxed .panel-title a.hover .fa-fusion-box { color: var(--awb-color7); }<\/style><div class=\"fusion-faq-shortcode\" style=\"\"><div class=\"fusion-faqs-wrapper\"><div class=\"accordian fusion-accordian\"><div class=\"panel-group  fusion-toggle-icon-right fusion-toggle-icon-unboxed\" id=\"accordian-1\"><div class=\"fusion-panel fusion-toggle-no-divider fusion-toggle-boxed-mode panel-default fusion-faq-post fusion-faq-post-4947 registro-di-allenamento-ed-esercizi \"><span class=\"entry-title rich-snippet-hidden\">Posso passare da chilogrammi a libbre?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/weights-app.com\/it\/author\/edgars-jaudzems-devgmail-com\/\" title=\"Articoli scritti da edgars.jaudzems.dev@gmail.com\" rel=\"author\">edgars.jaudzems.dev@gmail.com<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-05-07T17:56:21+00:00<\/span><div class=\"panel-heading\"><h4 id=\"faq_1-4947\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-1-4947\" href=\"#collapse-1-4947\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Posso passare da chilogrammi a libbre?<\/div><\/a><\/h4><\/div><div id=\"collapse-1-4947\" aria-labelledby=\"faq_1-4947\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><p>S\u00ec. Puoi scegliere tra chilogrammi (kg) e libbre (lb) nelle impostazioni dell&#8217;app. Questo cambia l&#8217;etichetta dell&#8217;unit\u00e0 utilizzata in tutta l&#8217;app, ma non converte i numeri esistenti: cambia solo il nome dell&#8217;unit\u00e0 visualizzata.  <\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider fusion-toggle-boxed-mode panel-default fusion-faq-post fusion-faq-post-4949 registro-di-allenamento-ed-esercizi \"><span class=\"entry-title rich-snippet-hidden\">Posso creare esercizi o routine personalizzate?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/weights-app.com\/it\/author\/edgars-jaudzems-devgmail-com\/\" title=\"Articoli scritti da edgars.jaudzems.dev@gmail.com\" rel=\"author\">edgars.jaudzems.dev@gmail.com<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-05-07T18:04:11+00:00<\/span><div class=\"panel-heading\"><h4 id=\"faq_1-4949\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-1-4949\" href=\"#collapse-1-4949\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Posso creare esercizi o routine personalizzate?<\/div><\/a><\/h4><\/div><div id=\"collapse-1-4949\" aria-labelledby=\"faq_1-4949\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><p>Assolutamente! Creare esercizi e routine personalizzate in Weights \u00e8 semplice e veloce. Puoi facilmente aggiungere i tuoi esercizi, completi di note e diverse impostazioni, sia che tu stia pianificando il tuo allenamento in anticipo o aggiungendoli al momento durante una sessione: bastano pochi tocchi. Lo stesso vale per le routine; sia che tu stia seguendo un programma rigoroso o che tu voglia crearne uno nuovo, Weights rende facile creare, monitorare e progredire attraverso i tuoi allenamenti. Non ci sono librerie di esercizi ingombranti e irrilevanti o routine travolgenti da esaminare, solo gli esercizi e le routine essenziali di cui hai bisogno. Questo mantiene la tua esperienza di allenamento snella e personalizzata, permettendoti di concentrarti su ci\u00f2 che conta: il tuo allenamento.     <\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider fusion-toggle-boxed-mode panel-default fusion-faq-post fusion-faq-post-4951 registro-di-allenamento-ed-esercizi \"><span class=\"entry-title rich-snippet-hidden\">Weights mi interromper\u00e0 con delle notifiche?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/weights-app.com\/it\/author\/edgars-jaudzems-devgmail-com\/\" title=\"Articoli scritti da edgars.jaudzems.dev@gmail.com\" rel=\"author\">edgars.jaudzems.dev@gmail.com<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-05-07T18:05:51+00:00<\/span><div class=\"panel-heading\"><h4 id=\"faq_1-4951\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-1-4951\" href=\"#collapse-1-4951\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Weights mi interromper\u00e0 con delle notifiche?<\/div><\/a><\/h4><\/div><div id=\"collapse-1-4951\" aria-labelledby=\"faq_1-4951\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><p>Assolutamente no! Weights \u00e8 progettato per tenerti concentrato sul tuo allenamento, non per distrarti con notifiche fastidiose. I promemoria per l&#8217;allenamento sono delicati e completamente personalizzabili, cos\u00ec puoi impostarli nel modo che funziona meglio per te. Che tu voglia una spinta sottile per tenerti in carreggiata o un promemoria per la tua prossima serie, hai il controllo su quando e come ricevere le notifiche. Non ci sono avvisi invadenti o pop-up rumorosi che interrompono il tuo flusso, solo la giusta quantit\u00e0 di motivazione al momento giusto, aiutandoti a rimanere concentrato e a superare il tuo allenamento.    <\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider fusion-toggle-boxed-mode panel-default fusion-faq-post fusion-faq-post-4956 registro-di-allenamento-ed-esercizi \"><span class=\"entry-title rich-snippet-hidden\">Come faccio a registrare rapidamente una serie durante un allenamento?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/weights-app.com\/it\/author\/edgars-jaudzems-devgmail-com\/\" title=\"Articoli scritti da edgars.jaudzems.dev@gmail.com\" rel=\"author\">edgars.jaudzems.dev@gmail.com<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-05-07T17:53:51+00:00<\/span><div class=\"panel-heading\"><h4 id=\"faq_1-4956\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-1-4956\" href=\"#collapse-1-4956\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Come faccio a registrare rapidamente una serie durante un allenamento?<\/div><\/a><\/h4><\/div><div id=\"collapse-1-4956\" aria-labelledby=\"faq_1-4956\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><p>Registrare una serie in Weights \u00e8 progettato per essere velocissimo, in modo che tu possa rimanere concentrato sul sollevamento, non a smanettare con il telefono. Basta toccare l&#8217;esercizio su cui stai lavorando, inserire le ripetizioni e il peso e la serie viene salvata in meno di due secondi. Vuoi aggiungere altre serie? Con un solo tocco, puoi inserire serie di riscaldamento e serie di lavoro, senza dover reinserire i dettagli ogni volta. L&#8217;app ricorda i tuoi ultimi pesi e ripetizioni utilizzati, quindi progredire verso il tuo prossimo record personale sembra semplice. L&#8217;obiettivo \u00e8 ridurre al minimo le distrazioni e massimizzare il flusso del tuo allenamento.     <\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider fusion-toggle-boxed-mode panel-default fusion-faq-post fusion-faq-post-4972 registro-di-allenamento-ed-esercizi \"><span class=\"entry-title rich-snippet-hidden\">Cosa succede ai miei dati se cambio telefono?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/weights-app.com\/it\/author\/edgars-jaudzems-devgmail-com\/\" title=\"Articoli scritti da edgars.jaudzems.dev@gmail.com\" rel=\"author\">edgars.jaudzems.dev@gmail.com<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-05-07T17:58:00+00:00<\/span><div class=\"panel-heading\"><h4 id=\"faq_1-4972\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-1-4972\" href=\"#collapse-1-4972\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Cosa succede ai miei dati se cambio telefono?<\/div><\/a><\/h4><\/div><div id=\"collapse-1-4972\" aria-labelledby=\"faq_1-4972\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><p>Tutta la cronologia dei tuoi allenamenti, le routine e i record personali sono archiviati e sincronizzati in modo sicuro tramite iCloud. Ci\u00f2 significa che quando passi a un nuovo dispositivo o utilizzi pi\u00f9 dispositivi Apple, i tuoi progressi sono automaticamente disponibili: non sono necessari backup manuali o trasferimenti di dati. Finch\u00e9 hai effettuato l&#8217;accesso con lo stesso ID Apple e iCloud \u00e8 abilitato per Weights, tutto rimane aggiornato. \u00c8 un modo semplice per mantenere coerente il tuo percorso di fitness, indipendentemente dal dispositivo che stai utilizzando.   <\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--link_hover_color: hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc( var(--awb-color1-a) - 10% ));--link_color: var(--awb-color1);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:3%;--awb-background-color:var(--awb-color5);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1372.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:20px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two fusion-animated\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-bottom:36px;--awb-margin-top-small:12px;--awb-margin-right-small:0px;--awb-margin-bottom-small:24px;--awb-margin-left-small:0px;--awb-margin-bottom-medium:30px;\" data-animationType=\"fadeInDown\" data-animationDuration=\"1.4\" data-animationOffset=\"top-into-view\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:var(--awb-typography1-line-height);\"><h2>Pronto per iniziare?<\/h2><\/h2><\/div><div class=\"fusion-text fusion-text-10 fusion-text-no-margin\" style=\"--awb-content-alignment:center;--awb-margin-right:10%;--awb-margin-bottom:50px;--awb-margin-left:10%;\"><p><b>Tutto ci\u00f2 di cui hai bisogno. Niente di superfluo. <\/b><br \/>\nWeights si adatta ai tuoi obiettivi di oggi e cresce con la forza che avrai domani.<\/p>\n<\/div><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:250px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none\" style=\"border-radius:8px;\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/apps.apple.com\/app\/6499166020\" target=\"_blank\" aria-label=\"app-store-button\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"300\" height=\"90\" alt=\"Download on the App Store button.\" src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/app-store-button.png\" data-orig-src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/app-store-button-300x90.png\" class=\"lazyload img-responsive wp-image-5003\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27354%27%20height%3D%27106%27%20viewBox%3D%270%200%20354%20106%27%3E%3Crect%20width%3D%27354%27%20height%3D%27106%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/app-store-button-200x60.png 200w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/app-store-button.png 354w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 300px\" \/><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-4999","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/weights-app.com\/it\/wp-json\/wp\/v2\/pages\/4999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/weights-app.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/weights-app.com\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/weights-app.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/weights-app.com\/it\/wp-json\/wp\/v2\/comments?post=4999"}],"version-history":[{"count":3,"href":"https:\/\/weights-app.com\/it\/wp-json\/wp\/v2\/pages\/4999\/revisions"}],"predecessor-version":[{"id":5050,"href":"https:\/\/weights-app.com\/it\/wp-json\/wp\/v2\/pages\/4999\/revisions\/5050"}],"wp:attachment":[{"href":"https:\/\/weights-app.com\/it\/wp-json\/wp\/v2\/media?parent=4999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}