{"id":4887,"date":"2025-08-27T18:56:00","date_gmt":"2025-08-27T18:56:00","guid":{"rendered":"https:\/\/weights-app.com\/%e3%83%9c%e3%83%87%e3%82%a3%e3%83%93%e3%83%ab%e3%83%87%e3%82%a3%e3%83%b3%e3%82%b0%e3%82%a2%e3%83%97%e3%83%aa\/"},"modified":"2025-09-05T17:26:14","modified_gmt":"2025-09-05T17:26:14","slug":"%e3%83%9c%e3%83%87%e3%82%a3%e3%83%93%e3%83%ab%e3%83%87%e3%82%a3%e3%83%b3%e3%82%b0%e3%82%a2%e3%83%97%e3%83%aa","status":"publish","type":"page","link":"https:\/\/weights-app.com\/ja\/%e3%83%9c%e3%83%87%e3%82%a3%e3%83%93%e3%83%ab%e3%83%87%e3%82%a3%e3%83%b3%e3%82%b0%e3%82%a2%e3%83%97%e3%83%aa\/","title":{"rendered":"\u30dc\u30c7\u30a3\u30d3\u30eb\u30c7\u30a3\u30f3\u30b0\u30a2\u30d7\u30ea"},"content":{"rendered":"

\u30dc\u30c7\u30a3\u30d3\u30eb\u30c7\u30a3\u30f3\u30b0<\/span>\u30a2\u30d7\u30ea\uff1a\u8ce2\u304f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/span>\u3057\u3001\u901f\u304f\u7b4b\u8089\u3092\u3064\u3051\u308b<\/span><\/h1>\n<\/div>
\u30a2\u30d7\u30ea\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/span><\/a><\/div><\/div><\/div>
\"Weights<\/span><\/div>
\"Weights<\/span><\/div>
\u30a2\u30d7\u30ea\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/span><\/a><\/div><\/div><\/div><\/div><\/div>
\"Weights<\/span><\/div><\/div><\/div>

\u30a4\u30f3\u30c8\u30ed\u30c0\u30af\u30b7\u30e7\u30f3<\/h2>\n<\/div>

\u30dc\u30c7\u30a3\u30d3\u30eb\u30c7\u30a3\u30f3\u30b0\u306f\u91cd\u3044\u30a6\u30a7\u30a4\u30c8\u3092\u6301\u3061\u4e0a\u3052\u308b\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u2014\u69cb\u9020\u3001\u9032\u884c\u3001\u305d\u3057\u3066\u4e00\u8cab\u6027\u304c\u91cd\u8981\u3067\u3059\u3002
\n\u591a\u304f\u306e\u5834\u5408\u3001\u30ea\u30d5\u30bf\u30fc\u306f\u8a18\u61b6\u3084\u4e71\u96d1\u306a\u30ce\u30fc\u30c8\u3001\u30e9\u30f3\u30c0\u30e0\u306a\u30eb\u30fc\u30c1\u30f3\u306b\u983c\u308a\u307e\u3059\u3002
\n\u305d\u308c\u306f\u6210\u679c\u306e\u505c\u6ede\u3084\u52aa\u529b\u306e\u7121\u99c4\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002
\n\u30dc\u30c7\u30a3\u30d3\u30eb\u30c7\u30a3\u30f3\u30b0\u30a2\u30d7\u30ea\u306f\u3001\u3059\u3079\u3066\u306e\u30bb\u30c3\u30c8\u3092\u8ffd\u8de1\u3057\u3001\u9032\u884c\u3092\u30ac\u30a4\u30c9\u3057\u3001\u76ee\u6a19\u3092\u898b\u3048\u308b\u5316\u3059\u308b\u3053\u3068\u3067\u3053\u306e\u554f\u984c\u3092\u89e3\u6c7a\u3057\u307e\u3059\u3002<\/p>\n<\/div><\/div><\/div><\/div><\/div>

\u30dc\u30c7\u30a3\u30d3\u30eb\u30c7\u30a3\u30f3\u30b0\u30a2\u30d7\u30ea\u3068\u306f\uff1f<\/h2>\n<\/div>

\u30dc\u30c7\u30a3\u30d3\u30eb\u30c7\u30a3\u30f3\u30b0\u30a2\u30d7\u30ea\u306f\u3001\u30b8\u30e0\u3067\u306e\u30c7\u30b8\u30bf\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d1\u30fc\u30c8\u30ca\u30fc\u3067\u3059\u3002\u30bb\u30c3\u30c8\u3001\u30ec\u30c3\u30d7\u3001\u91cd\u91cf\u3092\u7c21\u5358\u306b\u8a18\u9332\u3059\u308b\u306e\u3092\u52a9\u3051\u307e\u3059\u3002\u6f38\u9032\u7684\u904e\u8ca0\u8377\u3092\u81ea\u52d5\u7684\u306b\u9069\u7528\u3057\u3001\u6210\u9577\u3092\u7d9a\u3051\u3089\u308c\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u3001\u30ab\u30c3\u30c8\u3001\u307e\u305f\u306f\u7dad\u6301\u306e\u3044\u305a\u308c\u3067\u3042\u3063\u3066\u3082\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u76ee\u6a19\u306b\u5408\u81f4\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/p>\n<\/div><\/div><\/div>

\"Weights<\/span><\/div><\/div><\/div><\/div><\/div>
\"Weights<\/span><\/div><\/div><\/div>

\u30dc\u30c7\u30a3\u30d3\u30eb\u30c7\u30a3\u30f3\u30b0\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u8ffd\u8de1\u3059\u308b\u3053\u3068\u306e\u91cd\u8981\u6027<\/h2>\n<\/div>

\u7b4b\u8089\u6210\u9577\u306e\u305f\u3081\u306e\u7cbe\u5ea6<\/h3>\n

\u7b4b\u8089\u306f\u6f38\u9032\u7684\u904e\u8ca0\u8377\u304b\u3089\u6210\u9577\u3057\u3001\u63a8\u6e2c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5148\u903180 kg \u00d7 8\u3092\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3057\u3001\u540c\u3058\u3053\u3068\u3092\u7e70\u308a\u8fd4\u3059\u3068\u3001\u7dad\u6301\u3057\u305f\u3060\u3051\u3067\u9032\u6b69\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u8ffd\u8de1\u3059\u308b\u3053\u3068\u3067\u3001\u3044\u3064\u3082\u3063\u3068\u9811\u5f35\u308b\u3079\u304d\u304b\u3092\u77e5\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u76ee\u306b\u898b\u3048\u308b\u9032\u6357\u306b\u3088\u308b\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3<\/h3>\n

\u300c4\u9031\u9593\u3067\u30b9\u30af\u30ef\u30c3\u30c8\u304c+5 kg\u300d\u3068\u898b\u308b\u3053\u3068\u3067\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u5c0f\u3055\u306a\u52dd\u5229\u304c\u7a4d\u307f\u91cd\u306a\u308a\u3001\u30dc\u30c7\u30a3\u30d3\u30eb\u30c7\u30a3\u30f3\u30b0\u306f\u9577\u671f\u7684\u306a\u30b2\u30fc\u30e0\u3067\u3059\u3002<\/p>\n

\u505c\u6ede\u3092\u6253\u7834\u3059\u308b\u69cb\u9020<\/h3>\n

\u30e9\u30f3\u30c0\u30e0\u306a\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306f\u30e9\u30f3\u30c0\u30e0\u306a\u7d50\u679c\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002\u30dc\u30c7\u30a3\u30d3\u30eb\u30c7\u30a3\u30f3\u30b0\u30a2\u30d7\u30ea\u306f\u3001\u69cb\u9020\u3001\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8\u3001\u5c65\u6b74\u3092\u63d0\u4f9b\u3057\u3001\u4f55\u304c\u52b9\u679c\u7684\u3067\u4f55\u304c\u305d\u3046\u3067\u306a\u3044\u304b\u3092\u77e5\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/div><\/div><\/div><\/div><\/div>

\u30dc\u30c7\u30a3\u30d3\u30eb\u30c7\u30a3\u30f3\u30b0\u30a2\u30d7\u30ea\u306a\u3057\u3067\u306e\u8ab2\u984c<\/h2>\n<\/div>

\u6570\u5b57\u3092\u5fd8\u308c\u308b<\/h3>\n

\u8ffd\u8de1\u3057\u306a\u3044\u3068\u3001\u524d\u56de\u306e\u30bb\u30c3\u30b7\u30e7\u30f3\u3067\u4f7f\u7528\u3057\u305f\u91cd\u91cf\u3084\u30ec\u30c3\u30d7\u3092\u5fd8\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u9032\u884c\u306e\u6b20\u5982<\/h3>\n

\u540c\u3058\u6570\u5b57\u3092\u7e70\u308a\u8fd4\u3057\u3066\u5909\u5316\u304c\u306a\u3044\u3068\u3001\u6210\u679c\u304c\u505c\u6ede\u3057\u307e\u3059\u3002<\/p>\n

\u505c\u6ede\u306e\u30ea\u30b9\u30af<\/h3>\n

\u660e\u78ba\u306a\u904e\u8ca0\u8377\u6226\u7565\u304c\u306a\u3044\u3068\u3001\u505c\u6ede\u306b\u9665\u308a\u3001\u52e2\u3044\u3092\u5931\u3044\u307e\u3059\u3002<\/p>\n

\u30dc\u30ea\u30e5\u30fc\u30e0\u306e\u8ffd\u8de1\u3092\u5931\u3046<\/h3>\n

\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u3084\u30ab\u30c3\u30c8\u4e2d\u306b\u3001\u30ed\u30b0\u306a\u3057\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30dc\u30ea\u30e5\u30fc\u30e0\u3092\u8aa4\u7b97\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u6210\u679c\u306e\u8a3c\u660e\u304c\u306a\u3044<\/h3>\n

\u30c1\u30e3\u30fc\u30c8\u3084\u5c65\u6b74\u304c\u306a\u3044\u3068\u3001\u6539\u5584\u3092\u78ba\u8a8d\u3057\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3059\u308b\u306e\u304c\u96e3\u3057\u3044\u3067\u3059\u3002<\/p>\n<\/div><\/div><\/div>

\"Weights<\/span><\/div><\/div><\/div><\/div><\/div>
\"Leg<\/span><\/div><\/div><\/div>

Weights App\u304c\u3053\u308c\u3089\u306e\u554f\u984c\u3092\u89e3\u6c7a\u3059\u308b\u65b9\u6cd5<\/h2>\n<\/div>

\u6570\u79d2\u3067\u5404\u30bb\u30c3\u30c8\u3092\u8ffd\u8de1<\/h3>\n

\u3082\u3046\u30da\u30f3\u3068\u7d19\u306f\u4e0d\u8981\u3067\u3059\u3002\u6570\u56de\u306e\u30bf\u30c3\u30d7\u3067\u91cd\u91cf\u3001\u30ec\u30c3\u30d7\u3001\u30e1\u30e2\u3092\u8a18\u9332\u3057\u3001\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u306b\u96c6\u4e2d\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u6f38\u9032\u7684\u904e\u8ca0\u8377\u3092\u7c21\u5358\u306b<\/h3>\n

\u30a2\u30d7\u30ea\u306f\u524d\u56de\u6301\u3061\u4e0a\u3052\u305f\u3082\u306e\u3092\u8868\u793a\u3057\u3001\u91cd\u91cf\u3001\u30ec\u30c3\u30d7\u3001\u307e\u305f\u306f\u30bb\u30c3\u30c8\u3092\u8ffd\u52a0\u3059\u308b\u3088\u3046\u4fc3\u3057\u307e\u3059\u3002\u6642\u9593\u3092\u304b\u3051\u3066\u3001\u3053\u308c\u3089\u306e\u5c0f\u3055\u306a\u30b9\u30c6\u30c3\u30d7\u304c\u672c\u683c\u7684\u306a\u7b4b\u8089\u6210\u9577\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n

\u8996\u899a\u7684\u306a\u9032\u6357\u8ffd\u8de1<\/h3>\n

\u30c1\u30e3\u30fc\u30c8\u3001\u5c65\u6b74\u3001\u500b\u4eba\u8a18\u9332\u304c\u30ea\u30d5\u30c8\u306e\u6539\u5584\u3092\u6b63\u78ba\u306b\u793a\u3057\u307e\u3059\u3002<\/p>\n

\u30dc\u30c7\u30a3\u30d3\u30eb\u30c0\u30fc\u5411\u3051\u306b\u69cb\u9020\u5316<\/h3>\n

\u30d7\u30c3\u30b7\u30e5\/\u30d7\u30eb\/\u30ec\u30c3\u30b0\u306e\u3088\u3046\u306a\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8\u3092\u9078\u3076\u304b\u3001\u81ea\u5206\u306e\u30b9\u30d7\u30ea\u30c3\u30c8\u3092\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3057\u307e\u3059\u3002\u76ee\u6a19\u306b\u5408\u308f\u305b\u3066\u3001\u30a2\u30a4\u30bd\u30ec\u30fc\u30b7\u30e7\u30f3\u30ef\u30fc\u30af\u3001\u30b9\u30fc\u30d1\u30fc\u30bb\u30c3\u30c8\u3001\u30a2\u30af\u30bb\u30b5\u30ea\u30fc\u30ea\u30d5\u30c8\u3092\u8ffd\u52a0\u3057\u307e\u3059\u3002<\/p>\n

Apple\u3068\u306e\u7d71\u5408\u3068\u30d7\u30e9\u30a4\u30d0\u30b7\u30fc<\/h3>\n

Apple Health\u3068\u540c\u671f\u3057\u3066\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3084\u56de\u5fa9\u50be\u5411\u3092\u8ffd\u8de1\u3057\u307e\u3059\u3002iCloud\u3067\u5b89\u5168\u306b\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u2014\u5e83\u544a\u306a\u3057\u3001\u30c7\u30fc\u30bf\u8ca9\u58f2\u306a\u3057\u3002 <\/p>\n<\/div><\/div><\/div><\/div><\/div>

\u5b9f\u884c\u53ef\u80fd\u306a\u30d2\u30f3\u30c8:
\n\u30dc\u30c7\u30a3\u30d3\u30eb\u30c7\u30a3\u30f3\u30b0\u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3057\u3066\u6700\u5927\u306e\u6210\u679c\u3092\u5f97\u308b<\/h2>\n<\/div>

\u30b9\u30d7\u30ea\u30c3\u30c8\u3092\u9078\u3093\u3067\u305d\u308c\u3092\u5b88\u308b<\/h3>\n

\u30d7\u30c3\u30b7\u30e5\/\u30d7\u30eb\/\u30ec\u30c3\u30b0\u3001\u30d6\u30ed\u30fc\u30b9\u30d7\u30ea\u30c3\u30c8\u3001\u307e\u305f\u306f\u30a2\u30c3\u30d1\u30fc\/\u30ed\u30fc\u30ef\u30fc\u306e\u3088\u3046\u306a\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u9078\u3073\u30018\u301c12\u9031\u9593\u4e00\u8cab\u3057\u3066\u7d9a\u3051\u307e\u3059\u3002<\/p>\n

\u3059\u3079\u3066\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u8a18\u9332\u3059\u308b<\/h3>\n

\u3059\u3079\u3066\u306e\u30bb\u30c3\u30b7\u30e7\u30f3\u3092\u8a18\u9332\u3057\u307e\u3059\u2014\u5c0f\u3055\u306aPR\u3082\u30ab\u30a6\u30f3\u30c8\u3057\u307e\u3059\u3002\u4e00\u8cab\u6027\u304c\u9577\u671f\u7684\u306a\u9032\u6b69\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n

\u6f38\u9032\u7684\u904e\u8ca0\u8377\u3092\u9069\u7528\u3059\u308b<\/h3>\n

\u76ee\u6a19\u306e\u30ec\u30c3\u30d7\u3092\u9054\u6210\u3067\u304d\u305f\u30892.5\u301c5 kg\u3092\u8ffd\u52a0\u3057\u307e\u3059\u3002\u5c0f\u3055\u306a\u5897\u52a0\u304c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u524d\u9032\u3055\u305b\u307e\u3059\u3002<\/p>\n

\u30a2\u30af\u30bb\u30b5\u30ea\u30fc\u4f5c\u696d\u3092\u8ffd\u8de1\u3059\u308b<\/h3>\n

\u3075\u304f\u3089\u306f\u304e\u3001\u8179\u7b4b\u3001\u30ea\u30a2\u30c7\u30eb\u30c8\u3092\u8a18\u9332\u3057\u3066\u3001\u958b\u767a\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3061\u307e\u3059\u3002<\/p>\n

\u9031\u3054\u3068\u306e\u50be\u5411\u3092\u78ba\u8a8d\u3059\u308b<\/h3>\n

\u30c1\u30e3\u30fc\u30c8\u3092\u6bce\u9031\u78ba\u8a8d\u3057\u3066\u3001\u30ea\u30d5\u30c8\u304c\u6539\u5584\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/p>\n

\u30b3\u30f3\u30c6\u30ad\u30b9\u30c8\u30ce\u30fc\u30c8\u3092\u8ffd\u52a0\u3059\u308b<\/h3>\n

RPE\u3001\u7761\u7720\u3001\u307e\u305f\u306f\u56de\u5fa9\u3092\u8a18\u9332\u3057\u3066\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u30d1\u30bf\u30fc\u30f3\u3092\u898b\u3064\u3051\u307e\u3059\u3002<\/p>\n<\/div><\/div><\/div>

\"Weights<\/span><\/div><\/div><\/div><\/div><\/div>

\u6e96\u5099\u306f\u3067\u304d\u307e\u3057\u305f\u304b\uff1f<\/h2><\/h2><\/div>

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\"Download<\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-4887","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t