{"id":4909,"date":"2025-05-08T18:55:24","date_gmt":"2025-05-08T18:55:24","guid":{"rendered":"https:\/\/weights-app.com\/%e6%9c%80%e9%ab%98%e3%81%ae%e7%84%a1%e6%96%99%e3%83%95%e3%82%a3%e3%83%83%e3%83%88%e3%83%8d%e3%82%b9%e3%81%8a%e3%82%88%e3%81%b3%e3%83%af%e3%83%bc%e3%82%af%e3%82%a2%e3%82%a6%e3%83%88%e3%82%a8%e3%82%af\/"},"modified":"2025-09-05T17:26:34","modified_gmt":"2025-09-05T17:26:34","slug":"%e6%9c%80%e9%ab%98%e3%81%ae%e7%84%a1%e6%96%99%e3%83%95%e3%82%a3%e3%83%83%e3%83%88%e3%83%8d%e3%82%b9%e3%81%8a%e3%82%88%e3%81%b3%e3%83%af%e3%83%bc%e3%82%af%e3%82%a2%e3%82%a6%e3%83%88%e3%82%a8%e3%82%af","status":"publish","type":"page","link":"https:\/\/weights-app.com\/ja\/%e6%9c%80%e9%ab%98%e3%81%ae%e7%84%a1%e6%96%99%e3%83%95%e3%82%a3%e3%83%83%e3%83%88%e3%83%8d%e3%82%b9%e3%81%8a%e3%82%88%e3%81%b3%e3%83%af%e3%83%bc%e3%82%af%e3%82%a2%e3%82%a6%e3%83%88%e3%82%a8%e3%82%af\/","title":{"rendered":"\u6700\u9ad8\u306e\u7121\u6599\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u304a\u3088\u3073\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u30c8\u30e9\u30c3\u30ab\u30fc"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-bottom:30px;--awb-padding-top-medium:30px;--awb-padding-top-small:40px;--awb-padding-bottom-small:40px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1372.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:17.28%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:17.28%;--awb-width-medium:50%;--awb-spacing-right-medium:9.6%;--awb-spacing-left-medium:13.44%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h1>iPhone\u7528\u306e\u6700\u9ad8\u306e\u7121\u6599<span style=\"color: #0072ce;\">\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9<\/span>\u304a\u3088\u3073<span style=\"color: #0072ce;\">\u30ef\u30fc\u30af\u30a2\u30a6\u30c8<\/span>\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u30c8\u30e9\u30c3\u30ab\u30fc\u30a2\u30d7\u30ea<\/h1>\n<\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-content-alignment:left;--awb-font-size:20px;--awb-line-height:1.48em;--awb-letter-spacing:-0.01em;\"><p>Weights\u306f\u3001\u9032\u6357\u3092\u59a8\u3052\u308b\u3053\u3068\u306a\u304f\u8a18\u9332\u3057\u305f\u3044\u30ea\u30d5\u30bf\u30fc\u306e\u305f\u3081\u306b\u4f5c\u3089\u308c\u305fiPhone\u7528\u306e\u6700\u9ad8\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30ed\u30b0\u30a2\u30d7\u30ea\u3067\u3059\u3002\u3053\u306e\u7121\u6599\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c8\u30e9\u30c3\u30ab\u30fc\u30a2\u30d7\u30ea\u306f\u3001\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u7d20\u65e9\u304f\u30ed\u30b0\u3057\u3001\u5404\u30bb\u30c3\u30c8\u3092\u76e3\u8996\u3057\u3001\u4e00\u8cab\u6027\u3092\u4fdd\u3064\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002PR\u3092\u8ffd\u3044\u6c42\u3081\u3066\u3044\u308b\u5834\u5408\u3067\u3082\u3001\u305f\u3060\u30a2\u30af\u30c6\u30a3\u30d6\u3067\u3044\u305f\u3044\u5834\u5408\u3067\u3082\u3002<\/p>\n<p>\u30eb\u30fc\u30c1\u30f3\u3092\u52b9\u7387\u5316\u3059\u308b\u30b9\u30de\u30fc\u30c8\u306a\u6a5f\u80fd\u3068\u5f37\u529b\u306a\u9032\u6357\u30d3\u30b8\u30e5\u30a2\u30eb\u3092\u5099\u3048\u305fWeights\u306f\u3001\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306e\u9032\u6357\u3092\u8ffd\u8de1\u3057\u3001\u6bce\u9031\u5f37\u304f\u306a\u308b\u305f\u3081\u306e\u6700\u9ad8\u306e\u30a2\u30d7\u30ea\u3067\u3059\u3002<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type fusion-no-small-visibility\" style=\"--button_margin-top:20px;\" target=\"_self\" href=\"https:\/\/weights-app.com\/ja\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">\u30a2\u30d7\u30ea\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-padding-right:35px;--awb-padding-left:69px;--awb-padding-right-small:35px;--awb-padding-left-small:35px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element fusion-no-small-visibility\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"border-radius:8px;\"><img decoding=\"async\" width=\"763\" height=\"1024\" alt=\"Weights app screenshots in light mode. Weights app shows workout routines.\" title=\"workout-tracker-app-hero-image\" src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image.jpg\" data-orig-src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-763x1024.jpg\" class=\"lazyload img-responsive wp-image-4914\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271450%27%20viewBox%3D%270%200%201080%201450%27%3E%3Crect%20width%3D%271080%27%20height%3D%271450%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-200x269.jpg 200w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-400x537.jpg 400w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-600x806.jpg 600w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-800x1074.jpg 800w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image.jpg 1080w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><div class=\"fusion-image-element fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\" style=\"border-radius:8px;\"><img decoding=\"async\" width=\"477\" height=\"640\" alt=\"Weights app screenshots in light mode. Weights app shows workout routines. Image with transparent background.\" title=\"Weights &#8211; Website &#8211; Hero &#8211; Mobile\" src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-mobile.jpg\" data-orig-src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-mobile.jpg\" class=\"lazyload img-responsive wp-image-4915\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27477%27%20height%3D%27640%27%20viewBox%3D%270%200%20477%20640%27%3E%3Crect%20width%3D%27477%27%20height%3D%27640%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-mobile-200x268.jpg 200w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-mobile-400x537.jpg 400w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-tracker-app-hero-image-mobile.jpg 477w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 477px\" \/><\/span><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-2 fusion-button-default-span fusion-button-default-type fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--button_margin-top:60px;\" target=\"_self\" href=\"https:\/\/weights-app.com\/ja\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">\u30a2\u30d7\u30ea\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:60px;--awb-padding-top-medium:30px;--awb-padding-top-small:40px;--awb-padding-bottom-small:40px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1372.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\" style=\"border-radius:8px;\"><img decoding=\"async\" width=\"1080\" height=\"1250\" alt=\"Weights app screenshot of the active workout in action.\" title=\"workout-active-session\" src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-active-session.png\" data-orig-src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-active-session.png\" class=\"lazyload img-responsive wp-image-5089\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271250%27%20viewBox%3D%270%200%201080%201250%27%3E%3Crect%20width%3D%271080%27%20height%3D%271250%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-active-session-200x231.png 200w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-active-session-400x463.png 400w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-active-session-600x694.png 600w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-active-session-800x926.png 800w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-active-session.png 1080w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:9.6%;--awb-spacing-left-medium:13.44%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><h2>\u9032\u6357\u3092\u8ffd\u8de1\u3002\u8ce2\u304f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3002<\/h2>\n<\/div><div class=\"fusion-text fusion-text-4\" style=\"--awb-content-alignment:left;--awb-font-size:20px;--awb-line-height:1.48em;--awb-letter-spacing:-0.01em;\"><p>\u8907\u96d1\u306a\u30a4\u30f3\u30bf\u30fc\u30d5\u30a7\u30fc\u30b9\u3084\u8a2d\u5b9a\u306a\u3057\u3067\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u8ffd\u8de1\u3059\u308b\u305f\u3081\u306e\u6700\u9ad8\u306e\u30a2\u30d7\u30ea\u3092\u304a\u63a2\u3057\u3067\u3059\u304b\uff1fWeights\u306f\u3001\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u6570\u79d2\u3067\u30ed\u30b0\u3057\u3001\u3069\u306e\u3088\u3046\u306b\u6539\u5584\u3057\u3066\u3044\u308b\u304b\u3092\u5373\u5ea7\u306b\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002\u30ea\u30d5\u30bf\u30fc\u3001\u30b8\u30e0\u611b\u597d\u8005\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u611b\u597d\u8005\u304c\u8ecc\u9053\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u6700\u9069\u3067\u3059\u3002<\/p>\n<p><b>Weights\u304ciPhone\u7528\u306e\u6700\u9ad8\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u30ed\u30b0\u30a2\u30d7\u30ea\u3067\u3042\u308b\u7406\u7531\uff1a<\/b><b><\/b><\/p>\n<ul>\n<li>\u308f\u305a\u304b2\u30bf\u30c3\u30d7\u3067\u7c21\u5358\u306b\u30bb\u30c3\u30c8\uff06\u30ec\u30c3\u30d7\u3092\u8ffd\u8de1<\/li>\n<li>\u6700\u5f8c\u306e\u91cd\u91cf\u3068\u30ec\u30c3\u30d7\u3092\u81ea\u52d5\u5165\u529b\u2014\u9032\u6357\u3092\u7c21\u5358\u306b<\/li>\n<li>\u660e\u78ba\u306a\u9032\u6357\u3092\u78ba\u8a8d\uff1a\u7dcf\u30dc\u30ea\u30e5\u30fc\u30e0\u3001\u6700\u5927\u30ea\u30d5\u30c8\u3001\u30ec\u30c3\u30d7\u6570\u306a\u3069<\/li>\n<li>\u3044\u3064\u3067\u3082kg\u3068lbs\u3092\u5207\u308a\u66ff\u3048\u53ef\u80fd<\/li>\n<li>\u6b21\u56de\u306e\u30bb\u30c3\u30b7\u30e7\u30f3\u306e\u305f\u3081\u306b\u6b63\u78ba\u306a\u8a2d\u5b9a\u3092\u8a18\u9332<\/li>\n<li>\u30a4\u30f3\u30bf\u30e9\u30af\u30c6\u30a3\u30d6\u306a\u30c1\u30e3\u30fc\u30c8\u3068\u8a18\u9332\u3067\u5b8c\u5168\u306a\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u5c65\u6b74\u3092\u8868\u793a<\/li>\n<\/ul>\n<p>\u3053\u306e\u7121\u6599\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30c8\u30e9\u30c3\u30ab\u30fc\u306f\u3001\u30b8\u30e0\u306e\u30d1\u30fc\u30c8\u30ca\u30fc\u3001\u30a2\u30ab\u30a6\u30f3\u30bf\u30d3\u30ea\u30c6\u30a3\u30b3\u30fc\u30c1\u3001\u9032\u6357\u30b8\u30e3\u30fc\u30ca\u30eb\u306e\u3059\u3079\u3066\u3092\u517c\u306d\u5099\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:60px;--awb-background-color:var(--awb-color5);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1372.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:13.44%;--awb-spacing-left-medium:9.6%;--awb-width-small:100%;--awb-order-small:1;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\"><h2>\u30eb\u30fc\u30c1\u30f3\u3092\u69cb\u7bc9\u3002\u4e00\u8cab\u6027\u3092\u4fdd\u3064\u3002<\/h2>\n<\/div><div class=\"fusion-text fusion-text-6\" style=\"--awb-content-alignment:left;--awb-font-size:20px;--awb-line-height:1.48em;--awb-letter-spacing:-0.01em;\"><p>Weights\u306f\u5358\u306a\u308b\u7121\u6599\u306e\u30b8\u30e0\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0\u30a2\u30d7\u30ea\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5b8c\u5168\u306b\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u53ef\u80fd\u306a\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30d7\u30e9\u30f3\u30ca\u30fc\u304a\u3088\u3073\u30c8\u30e9\u30c3\u30ab\u30fc\u30a2\u30d7\u30ea\u3067\u3059\u3002\u30af\u30e9\u30b7\u30c3\u30af\u306a\u30b9\u30c8\u30ec\u30f3\u30b0\u30b9\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u3044\u308b\u5834\u5408\u3067\u3082\u3001\u81ea\u5206\u306e\u30b9\u30d7\u30ea\u30c3\u30c8\u3092\u30c7\u30b6\u30a4\u30f3\u3057\u3066\u3044\u308b\u5834\u5408\u3067\u3082\u3001Weights\u306f\u30bb\u30c3\u30b7\u30e7\u30f3\u3092\u6574\u7406\u3057\u3001\u52b9\u7387\u7684\u3067\u3001\u6c17\u3092\u6563\u3089\u3055\u305a\u306b\u4fdd\u3061\u307e\u3059\u3002<\/p>\n<p><b>\u672c\u7269\u306e\u30ea\u30d5\u30bf\u30fc\u306e\u305f\u3081\u306b\u8a2d\u8a08\u3055\u308c\u305f\u6a5f\u80fd\uff1a<\/b><b><\/b><\/p>\n<ul>\n<li>\u500b\u4eba\u30e1\u30e2\u4ed8\u304d\u306e\u30ab\u30b9\u30bf\u30e0\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u4f5c\u6210<\/li>\n<li>\u4e8b\u524d\u306b\u69cb\u7bc9\u3055\u308c\u305f\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8\u3068\u81ea\u5206\u3067\u4f5c\u6210\u3059\u308b\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8<\/li>\n<li>\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u3001\u30b9\u30fc\u30d1\u30fc\u30bb\u30c3\u30c8\u3001\u30ef\u30fc\u30ad\u30f3\u30b0\u30bb\u30c3\u30c8\u3092\u8ffd\u8de1<\/li>\n<li>\u96c6\u4e2d\u529b\u3092\u4fdd\u3064\u305f\u3081\u306e\u30c0\u30fc\u30af\u30e2\u30fc\u30c9\u3001\u30cf\u30d7\u30c6\u30a3\u30af\u30b9\u3001\u30af\u30ea\u30fc\u30f3\u306aUI<\/li>\n<li>15\u79d2\u4ee5\u5185\u306b\u65b0\u3057\u3044\u30bb\u30c3\u30b7\u30e7\u30f3\u3092\u958b\u59cb<\/li>\n<\/ul>\n<p>\u81a8\u308c\u305f\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30a2\u30d7\u30ea\u306b\u98fd\u304d\u305f\u65b9\u3084\u3001iPhone\u7528\u306e\u6700\u9ad8\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30ed\u30b0\u30a2\u30d7\u30ea\u3092\u63a2\u3057\u3066\u3044\u308b\u65b9\u306b\u3068\u3063\u3066\u3001Weights\u306f\u8fc5\u901f\u3067\u30b7\u30f3\u30d7\u30eb\u3067\u3001\u771f\u5263\u306a\u9032\u6357\u306e\u305f\u3081\u306b\u4f5c\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\" style=\"border-radius:8px;\"><img decoding=\"async\" width=\"885\" height=\"1024\" alt=\"Weights app screenshot of the history screen.\" title=\"workout-history-view-full-bg\" src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/08\/workout-history-view-full-background.jpg\" data-orig-src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/08\/workout-history-view-full-background-885x1024.jpg\" class=\"lazyload img-responsive wp-image-5103\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271250%27%20viewBox%3D%270%200%201080%201250%27%3E%3Crect%20width%3D%271080%27%20height%3D%271250%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/08\/workout-history-view-full-background-200x231.jpg 200w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/08\/workout-history-view-full-background-400x463.jpg 400w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/08\/workout-history-view-full-background-600x694.jpg 600w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/08\/workout-history-view-full-background-800x926.jpg 800w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/08\/workout-history-view-full-background.jpg 1080w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:6%;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1372.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none\" style=\"border-radius:8px;\"><img decoding=\"async\" width=\"1080\" height=\"1250\" alt=\"Weights app screenshot of the workout statistics screen.\" title=\"workout-statistics-view\" src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-statistics-view.png\" data-orig-src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-statistics-view.png\" class=\"lazyload img-responsive wp-image-5123\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271250%27%20viewBox%3D%270%200%201080%201250%27%3E%3Crect%20width%3D%271080%27%20height%3D%271250%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-statistics-view-200x231.png 200w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-statistics-view-400x463.png 400w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-statistics-view-600x694.png 600w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-statistics-view-800x926.png 800w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/workout-statistics-view.png 1080w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:13.44%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInRight\" data-animationDuration=\"1.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7\"><h2>\u5b9f\u969b\u306b\u6210\u679c\u3092\u3082\u305f\u3089\u3059\u7121\u6599\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0<\/h2>\n<\/div><div class=\"fusion-text fusion-text-8\" style=\"--awb-content-alignment:left;--awb-font-size:20px;--awb-line-height:1.48em;--awb-letter-spacing:-0.01em;\"><p>\u307b\u3068\u3093\u3069\u306e\u7121\u6599\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c8\u30e9\u30c3\u30ab\u30fc\u30a2\u30d7\u30ea\u3068\u306f\u7570\u306a\u308a\u3001Weights\u306f\u6700\u3082\u91cd\u8981\u306a\u3082\u306e\u3001\u3064\u307e\u308a\u8fc5\u901f\u306a\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0\u3001\u660e\u78ba\u306a\u30d3\u30b8\u30e5\u30a2\u30eb\u3001\u3042\u3089\u3086\u308b\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30b9\u30bf\u30a4\u30eb\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u67d4\u8edf\u306a\u30c4\u30fc\u30eb\u3078\u306e\u30d5\u30eb\u30a2\u30af\u30bb\u30b9\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u5e83\u544a\u306a\u3057\u3002\u4f59\u8a08\u306a\u3082\u306e\u306a\u3057\u3002\u305f\u3060iPhone\u3067\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306e\u9032\u6357\u3092\u8ffd\u8de1\u3059\u308b\u305f\u3081\u306e\u6700\u9ad8\u306e\u7121\u6599\u30a2\u30d7\u30ea\u3067\u3059\u3002<\/p>\n<p>\u81ea\u91cd\u30b5\u30fc\u30ad\u30c3\u30c8\u3084\u30d0\u30fc\u30d9\u30eb\u3092\u591a\u7528\u3059\u308b\u30d7\u30c3\u30b7\u30e5\u30c7\u30fc\u3092\u30ed\u30b0\u3057\u3066\u3044\u308b\u5834\u5408\u3067\u3082\u3001\u3053\u306e\u30a2\u30d7\u30ea\u306f\u5bfe\u5fdc\u3057\u3001\u3042\u306a\u305f\u3092\u8cac\u4efb\u3092\u6301\u305f\u305b\u307e\u3059\u3002<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-bottom:4%;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1372.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:20px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-9\"><h3 class=\"framer-text framer-styles-preset-19n15d7\" style=\"text-align: center;\" data-styles-preset=\"lAu2nTwOB\">\u8cea\u554f\uff1f\u7b54\u3048\u3002<\/h3>\n<\/div><style type=\"text\/css\">#accordian-1 .fusion-panel:hover,#accordian-1 .fusion-panel.hover{ background-color: var(--awb-color1) } #accordian-1 .fusion-panel { border-color:hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 92% )); border-width:0px; background-color:rgba(255,255,255,0); }.fusion-accordian #accordian-1 .panel-title a .fa-fusion-box:before{ font-size: 32px;width: 32px;}.fusion-accordian #accordian-1 .panel-title a .fa-fusion-box{ color: var(--awb-color8);}.fusion-accordian #accordian-1.fusion-toggle-icon-right .fusion-toggle-heading{ margin-right: 50px;}.fusion-accordian  #accordian-1 .panel-title a{font-family:var(--awb-typography1-font-family);font-weight:var(--awb-typography1-font-weight);font-style:var(--awb-typography1-font-style);}.fusion-accordian  #accordian-1 .panel-title a:not(:hover){}.fusion-accordian  #accordian-1 .toggle-content{font-family:var(--awb-typography4-font-family);font-weight:var(--awb-typography4-font-weight);font-style:var(--awb-typography4-font-style);}.fusion-accordian #accordian-1 .panel-title a:hover,.fusion-accordian #accordian-1 .panel-title a.hover { color: var(--awb-color7);}.fusion-faq-shortcode .fusion-accordian #accordian-1 .fusion-toggle-boxed-mode:hover .panel-title a { color: var(--awb-color7);}.fusion-accordian #accordian-1.fusion-toggle-icon-unboxed .panel-title a:hover .fa-fusion-box,.fusion-accordian #accordian-1.fusion-toggle-icon-unboxed .panel-title a.hover .fa-fusion-box { color: var(--awb-color7); }<\/style><div class=\"fusion-faq-shortcode\" style=\"\"><div class=\"fusion-faqs-wrapper\"><div class=\"accordian fusion-accordian\"><div class=\"panel-group  fusion-toggle-icon-right fusion-toggle-icon-unboxed\" id=\"accordian-1\"><div class=\"fusion-panel fusion-toggle-no-divider fusion-toggle-boxed-mode panel-default fusion-faq-post fusion-faq-post-4855 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30ed\u30b0\u30a2\u30d7\u30ea \"><span class=\"entry-title rich-snippet-hidden\">Weights\u306f\u672c\u5f53\u306b\u7121\u6599\u3067\u3059\u304b\uff1f<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/weights-app.com\/ja\/author\/edgars-jaudzems-devgmail-com\/\" title=\"edgars.jaudzems.dev@gmail.com \u306e\u6295\u7a3f\" rel=\"author\">edgars.jaudzems.dev@gmail.com<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-05-08T18:50:37+00:00<\/span><div class=\"panel-heading\"><h4 id=\"faq_1-4855\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-1-4855\" href=\"#collapse-1-4855\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Weights\u306f\u672c\u5f53\u306b\u7121\u6599\u3067\u3059\u304b\uff1f<\/div><\/a><\/h4><\/div><div id=\"collapse-1-4855\" aria-labelledby=\"faq_1-4855\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><p>\u306f\u3044\u3001Weights\u306f\u5b8c\u5168\u306b\u6a5f\u80fd\u3059\u308b\u7121\u6599\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u30c8\u30e9\u30c3\u30ab\u30fc\u30a2\u30d7\u30ea\u3067\u3059\u3002\u3088\u308a\u8a73\u7d30\u306a\u7d71\u8a08\u3084\u62e1\u5f35\u5c65\u6b74\u3092\u5e0c\u671b\u3059\u308b\u5834\u5408\u306f\u30d7\u30ec\u30df\u30a2\u30e0\u30a2\u30c3\u30d7\u30b0\u30ec\u30fc\u30c9\u304c\u5229\u7528\u53ef\u80fd\u3067\u3059\u304c\u3001\u57fa\u672c\u6a5f\u80fd\uff08\u30ed\u30b0\u8a18\u9332\u3001\u5c65\u6b74\u3001\u30eb\u30fc\u30c1\u30f3\u30d3\u30eb\u30c0\u30fc\uff09\u306f\u3059\u3079\u3066\u7121\u6599\u3067\u3059\u3002 <\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider fusion-toggle-boxed-mode panel-default fusion-faq-post fusion-faq-post-4875 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30ed\u30b0\u30a2\u30d7\u30ea \"><span class=\"entry-title rich-snippet-hidden\">\u30a6\u30a7\u30a4\u30c4\u304c\u4ed6\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30a2\u30d7\u30ea\u3068\u7570\u306a\u308b\u70b9\u306f\u4f55\u3067\u3059\u304b\uff1f<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/weights-app.com\/ja\/author\/edgars-jaudzems-devgmail-com\/\" title=\"edgars.jaudzems.dev@gmail.com \u306e\u6295\u7a3f\" rel=\"author\">edgars.jaudzems.dev@gmail.com<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-05-08T18:54:26+00:00<\/span><div class=\"panel-heading\"><h4 id=\"faq_1-4875\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-1-4875\" href=\"#collapse-1-4875\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">\u30a6\u30a7\u30a4\u30c4\u304c\u4ed6\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30a2\u30d7\u30ea\u3068\u7570\u306a\u308b\u70b9\u306f\u4f55\u3067\u3059\u304b\uff1f<\/div><\/a><\/h4><\/div><div id=\"collapse-1-4875\" aria-labelledby=\"faq_1-4875\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><p>\u30b7\u30f3\u30d7\u30eb\u3055\u3068\u30b9\u30d4\u30fc\u30c9\u3067\u3059\u3002\u30a6\u30a7\u30a4\u30c4\u306f\u4ed6\u306e\u30a2\u30d7\u30ea\u306e\u4f59\u5206\u306a\u6a5f\u80fd\u3092\u6392\u9664\u3057\u3001\u8fc5\u901f\u306a\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0\u3001\u30a4\u30f3\u30c6\u30ea\u30b8\u30a7\u30f3\u30c8\u306a\u81ea\u52d5\u5165\u529b\u3001\u305d\u3057\u3066\u5f37\u529b\u306a\u30d3\u30b8\u30e5\u30a2\u30eb\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u3059\u3079\u3066\u3092\u7db2\u7f85\u3057\u3088\u3046\u3068\u306f\u305b\u305a\u3001\u5b9f\u969b\u306b\u5fc5\u8981\u306a\u3053\u3068\u306b\u304a\u3044\u3066\u6700\u9ad8\u3067\u3042\u308b\u3053\u3068\u3092\u76ee\u6307\u3057\u3066\u3044\u307e\u3059\u3002  <\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider fusion-toggle-boxed-mode panel-default fusion-faq-post fusion-faq-post-4880 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30ed\u30b0\u30a2\u30d7\u30ea \"><span class=\"entry-title rich-snippet-hidden\">\u3059\u3079\u3066\u306e\u7a2e\u985e\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u8ffd\u8de1\u3067\u304d\u307e\u3059\u304b\uff1f<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/weights-app.com\/ja\/author\/edgars-jaudzems-devgmail-com\/\" title=\"edgars.jaudzems.dev@gmail.com \u306e\u6295\u7a3f\" rel=\"author\">edgars.jaudzems.dev@gmail.com<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-05-08T18:51:42+00:00<\/span><div class=\"panel-heading\"><h4 id=\"faq_1-4880\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-1-4880\" href=\"#collapse-1-4880\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">\u3059\u3079\u3066\u306e\u7a2e\u985e\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u8ffd\u8de1\u3067\u304d\u307e\u3059\u304b\uff1f<\/div><\/a><\/h4><\/div><div id=\"collapse-1-4880\" aria-labelledby=\"faq_1-4880\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><p>\u3082\u3061\u308d\u3093\u3067\u3059\u3002\u30d1\u30ef\u30fc\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u3084\u30dc\u30c7\u30a3\u30d3\u30eb\u304b\u3089\u4e00\u822c\u7684\u306a\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3084HIIT\u307e\u3067\u3001Weights\u306f\u3042\u3089\u3086\u308b\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30b9\u30bf\u30a4\u30eb\u306b\u5bfe\u5fdc\u3057\u3066\u3044\u307e\u3059\u3002\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001\u30ab\u30fc\u30c7\u30a3\u30aa\u3001\u30e2\u30d3\u30ea\u30c6\u30a3\u306a\u3069\u3001\u3069\u3093\u306a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3067\u3082\u8a18\u9332\u3067\u304d\u3001\u30de\u30b7\u30f3\u306e\u8a2d\u5b9a\u3084\u30e1\u30e2\u306a\u3069\u3082\u8ffd\u8de1\u3067\u304d\u307e\u3059\u3002  <\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider fusion-toggle-boxed-mode panel-default fusion-faq-post fusion-faq-post-4881 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30ed\u30b0\u30a2\u30d7\u30ea \"><span class=\"entry-title rich-snippet-hidden\">\u30aa\u30d5\u30e9\u30a4\u30f3\u307e\u305f\u306fiPad\u3067\u52d5\u4f5c\u3057\u307e\u3059\u304b\uff1f<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/weights-app.com\/ja\/author\/edgars-jaudzems-devgmail-com\/\" title=\"edgars.jaudzems.dev@gmail.com \u306e\u6295\u7a3f\" rel=\"author\">edgars.jaudzems.dev@gmail.com<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-05-08T18:52:17+00:00<\/span><div class=\"panel-heading\"><h4 id=\"faq_1-4881\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-1-4881\" href=\"#collapse-1-4881\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">\u30aa\u30d5\u30e9\u30a4\u30f3\u307e\u305f\u306fiPad\u3067\u52d5\u4f5c\u3057\u307e\u3059\u304b\uff1f<\/div><\/a><\/h4><\/div><div id=\"collapse-1-4881\" aria-labelledby=\"faq_1-4881\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><p>Weights\u306fiPhone\u5411\u3051\u306b\u6700\u9069\u5316\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001iCloud\u3092\u4ecb\u3057\u3066\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3084\u30c7\u30d0\u30a4\u30b9\u9593\u3067\u306e\u30b7\u30fc\u30e0\u30ec\u30b9\u306a\u4f7f\u7528\u304c\u53ef\u80fd\u3067\u3059\u3002\u30aa\u30d5\u30e9\u30a4\u30f3\u3067\u3082\u52d5\u4f5c\u3059\u308b\u306e\u3067\u3001\u4fe1\u53f7\u304c\u5c4a\u304b\u306a\u3044\u30b8\u30e0\u306e\u5730\u4e0b\u3067\u3082\u5b8c\u74a7\u3067\u3059\u3002 <\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider fusion-toggle-boxed-mode panel-default fusion-faq-post fusion-faq-post-4883 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30ed\u30b0\u30a2\u30d7\u30ea \"><span class=\"entry-title rich-snippet-hidden\">\u81ea\u5b85\u3067\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306b\u4f7f\u7528\u3067\u304d\u307e\u3059\u304b\uff1f<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/weights-app.com\/ja\/author\/edgars-jaudzems-devgmail-com\/\" title=\"edgars.jaudzems.dev@gmail.com \u306e\u6295\u7a3f\" rel=\"author\">edgars.jaudzems.dev@gmail.com<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-05-08T18:53:21+00:00<\/span><div class=\"panel-heading\"><h4 id=\"faq_1-4883\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-target=\"#collapse-1-4883\" href=\"#collapse-1-4883\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">\u81ea\u5b85\u3067\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306b\u4f7f\u7528\u3067\u304d\u307e\u3059\u304b\uff1f<\/div><\/a><\/h4><\/div><div id=\"collapse-1-4883\" aria-labelledby=\"faq_1-4883\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><p>\u306f\u3044\uff01\u81ea\u91cd\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3001\u30c0\u30f3\u30d9\u30eb\u30bb\u30c3\u30b7\u30e7\u30f3\u3001\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u30d0\u30f3\u30c9\u306a\u3069\u3092\u8a18\u9332\u3067\u304d\u307e\u3059\u3002Weights\u306f\u74b0\u5883\u3084\u6a5f\u5668\u306b\u9069\u5fdc\u3057\u307e\u3059\u3002  <\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--link_hover_color: hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc( var(--awb-color1-a) - 10% ));--link_color: var(--awb-color1);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:4%;--awb-background-color:var(--awb-color5);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1372.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:20px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-10\" style=\"--awb-content-alignment:center;\"><h2>Weights\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u2014iPhone\u7528\u306e\u6700\u9ad8\u306e\u7121\u6599\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c8\u30e9\u30c3\u30ab\u30fc\u30a2\u30d7\u30ea<\/h2>\n<\/div><div class=\"fusion-text fusion-text-11 fusion-text-no-margin\" style=\"--awb-content-alignment:center;--awb-margin-right:10%;--awb-margin-bottom:50px;--awb-margin-left:10%;\"><p>\u3059\u3079\u3066\u306e\u30bb\u30c3\u30c8\u3092\u8ffd\u8de1\u3057\u3001\u9032\u6357\u3092\u8996\u899a\u5316\u3057\u3001\u4e00\u8cab\u6027\u3092\u4fdd\u3064\u2014\u3059\u3079\u3066\u7121\u6599\u3067\u3002iPhone\u7528\u306e\u6700\u9ad8\u306e\u7121\u6599\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u30ed\u30b0\u30a2\u30d7\u30ea\u3092\u63a2\u3057\u3066\u3044\u308b\u306a\u3089\u3001\u4eca\u3059\u3050\u59cb\u3081\u308b\u30b5\u30a4\u30f3\u3067\u3059\u3002<\/p>\n<\/div><div class=\"fusion-image-element \" 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