{"id":3814,"date":"2025-05-07T17:53:51","date_gmt":"2025-05-07T17:53:51","guid":{"rendered":"https:\/\/weights-app.com\/faq-items\/ka-atri-pierakstit-piegajienu-trenina-laika\/"},"modified":"2025-05-07T17:53:51","modified_gmt":"2025-05-07T17:53:51","slug":"ka-atri-pierakstit-piegajienu-trenina-laika","status":"publish","type":"avada_faq","link":"https:\/\/weights-app.com\/lv\/faq-items\/ka-atri-pierakstit-piegajienu-trenina-laika\/","title":{"rendered":"K\u0101 \u0101tri pierakst\u012bt pieg\u0101jienu treni\u0146a laik\u0101?"},"content":{"rendered":"<p>Weights ir izstr\u0101d\u0101ta t\u0101, lai pieg\u0101jienu pierakst\u012b\u0161ana b\u016btu ziben\u012bga, \u013caujot tev koncentr\u0113ties uz treni\u0146u, nevis telefon\u0101 rak\u0101\u0161anos. Vienk\u0101r\u0161i pieskaries vingrin\u0101jumam, ko veic, ievadi atk\u0101rtojumus un svaru \u2014 un s\u0113rija tiek saglab\u0101ta maz\u0101k nek\u0101 div\u0101s sekund\u0113s.<br \/>V\u0113lies pievienot v\u0113l s\u0113rijas? Ar vienu piesk\u0101rienu vari pievienot iesild\u012b\u0161an\u0101s vai darba s\u0113rijas, bez nepiecie\u0161am\u012bbas katru reizi atk\u0101rtoti ievad\u012bt datus. Lietotne atceras iepriek\u0161 lietotos svarus un atk\u0101rtojumus, t\u0101p\u0113c ce\u013c\u0161 uz n\u0101kamo person\u012bgo rekordu ir vienk\u0101r\u0161s un nepiespiests.<br \/>Viss ir veidots t\u0101, lai mazin\u0101tu trauc\u0113k\u013cus un maksim\u0101li atbalst\u012btu tavu treni\u0146a pl\u016bdumu.     <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weights ir izstr\u0101d\u0101ta t\u0101, lai pieg\u0101jienu pierakst\u012b\u0161ana b\u016btu ziben\u012bga, \u013caujot  &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"faq_category":[67],"class_list":["post-3814","avada_faq","type-avada_faq","status-publish","format-standard","hentry","faq_category-treninu-un-vingrinajumu-zurnals"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/weights-app.com\/lv\/wp-json\/wp\/v2\/avada_faq\/3814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/weights-app.com\/lv\/wp-json\/wp\/v2\/avada_faq"}],"about":[{"href":"https:\/\/weights-app.com\/lv\/wp-json\/wp\/v2\/types\/avada_faq"}],"author":[{"embeddable":true,"href":"https:\/\/weights-app.com\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/weights-app.com\/lv\/wp-json\/wp\/v2\/comments?post=3814"}],"version-history":[{"count":0,"href":"https:\/\/weights-app.com\/lv\/wp-json\/wp\/v2\/avada_faq\/3814\/revisions"}],"wp:attachment":[{"href":"https:\/\/weights-app.com\/lv\/wp-json\/wp\/v2\/media?parent=3814"}],"wp:term":[{"taxonomy":"faq_category","embeddable":true,"href":"https:\/\/weights-app.com\/lv\/wp-json\/wp\/v2\/faq_category?post=3814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}