{"id":4732,"date":"2025-04-18T20:04:47","date_gmt":"2025-04-18T20:04:47","guid":{"rendered":"https:\/\/weights-app.com\/faq-items\/o-que-e-a-app-weights\/"},"modified":"2025-04-18T20:04:47","modified_gmt":"2025-04-18T20:04:47","slug":"o-que-e-a-app-weights","status":"publish","type":"avada_faq","link":"https:\/\/weights-app.com\/pt-br\/faq-items\/o-que-e-a-app-weights\/","title":{"rendered":"O que \u00e9 a app Weights?"},"content":{"rendered":"<p>Weights \u00e9 um rastreador de treinos de gin\u00e1sio simples e f\u00e1cil de usar, concebido para tornar o planeamento e acompanhamento dos teus treinos o mais f\u00e1cil poss\u00edvel. Quer sejas principiante ou experiente no gin\u00e1sio, homem ou mulher, Weights <span class=\"Apple-converted-space\">  <\/span>app oferece tudo o que precisas para desfrutares completamente das tuas sess\u00f5es de fitness, muscula\u00e7\u00e3o ou bodybuilding e registares rapidamente os teus treinos de gin\u00e1sio, exerc\u00edcios e s\u00e9ries.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weights \u00e9 um rastreador de treinos de gin\u00e1sio simples e  &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"faq_category":[245],"class_list":["post-4732","avada_faq","type-avada_faq","status-publish","format-standard","hentry","faq_category-aplicacao-de-rastreamento-de-exercicios-de-fitness-e-ginasio"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/weights-app.com\/pt-br\/wp-json\/wp\/v2\/avada_faq\/4732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/weights-app.com\/pt-br\/wp-json\/wp\/v2\/avada_faq"}],"about":[{"href":"https:\/\/weights-app.com\/pt-br\/wp-json\/wp\/v2\/types\/avada_faq"}],"author":[{"embeddable":true,"href":"https:\/\/weights-app.com\/pt-br\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/weights-app.com\/pt-br\/wp-json\/wp\/v2\/comments?post=4732"}],"version-history":[{"count":0,"href":"https:\/\/weights-app.com\/pt-br\/wp-json\/wp\/v2\/avada_faq\/4732\/revisions"}],"wp:attachment":[{"href":"https:\/\/weights-app.com\/pt-br\/wp-json\/wp\/v2\/media?parent=4732"}],"wp:term":[{"taxonomy":"faq_category","embeddable":true,"href":"https:\/\/weights-app.com\/pt-br\/wp-json\/wp\/v2\/faq_category?post=4732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}