{"id":4741,"date":"2025-05-09T08:26:41","date_gmt":"2025-05-09T08:26:41","guid":{"rendered":"https:\/\/weights-app.com\/faq-items\/o-que-e-o-app-de-treino-weights\/"},"modified":"2025-05-09T08:26:41","modified_gmt":"2025-05-09T08:26:41","slug":"o-que-e-o-app-de-treino-weights","status":"publish","type":"avada_faq","link":"https:\/\/weights-app.com\/pt-br\/faq-items\/o-que-e-o-app-de-treino-weights\/","title":{"rendered":"O que \u00e9 o app de treino Weights?"},"content":{"rendered":"<p>O Weights \u00e9 um app gratuito de registo de treinos criado para simplificar o acompanhamento de exerc\u00edcios, cria\u00e7\u00e3o de rotinas e visualiza\u00e7\u00e3o de progresso para frequentadores de gin\u00e1sio de todos os n\u00edveis.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O Weights \u00e9 um app gratuito de registo de treinos  &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"faq_category":[246],"class_list":["post-4741","avada_faq","type-avada_faq","status-publish","format-standard","hentry","faq_category-app-de-registo-de-treino"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/weights-app.com\/pt-br\/wp-json\/wp\/v2\/avada_faq\/4741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/weights-app.com\/pt-br\/wp-json\/wp\/v2\/avada_faq"}],"about":[{"href":"https:\/\/weights-app.com\/pt-br\/wp-json\/wp\/v2\/types\/avada_faq"}],"author":[{"embeddable":true,"href":"https:\/\/weights-app.com\/pt-br\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/weights-app.com\/pt-br\/wp-json\/wp\/v2\/comments?post=4741"}],"version-history":[{"count":0,"href":"https:\/\/weights-app.com\/pt-br\/wp-json\/wp\/v2\/avada_faq\/4741\/revisions"}],"wp:attachment":[{"href":"https:\/\/weights-app.com\/pt-br\/wp-json\/wp\/v2\/media?parent=4741"}],"wp:term":[{"taxonomy":"faq_category","embeddable":true,"href":"https:\/\/weights-app.com\/pt-br\/wp-json\/wp\/v2\/faq_category?post=4741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}