{"id":3883,"date":"2025-04-20T15:59:23","date_gmt":"2025-04-20T15:59:23","guid":{"rendered":"https:\/\/weights-app.com\/%d0%bf%d0%be%d1%87%d0%b5%d0%bc%d1%83-%d0%b4%d0%bd%d0%b8-%d0%be%d1%82%d0%b4%d1%8b%d1%85%d0%b0-%d0%b8%d0%bc%d0%b5%d1%8e%d1%82-%d0%b7%d0%bd%d0%b0%d1%87%d0%b5%d0%bd%d0%b8%d0%b5-%d0%b2-%d1%81%d0%b8%d0%bb\/"},"modified":"2025-04-20T15:59:23","modified_gmt":"2025-04-20T15:59:23","slug":"%d0%bf%d0%be%d1%87%d0%b5%d0%bc%d1%83-%d0%b4%d0%bd%d0%b8-%d0%be%d1%82%d0%b4%d1%8b%d1%85%d0%b0-%d0%b8%d0%bc%d0%b5%d1%8e%d1%82-%d0%b7%d0%bd%d0%b0%d1%87%d0%b5%d0%bd%d0%b8%d0%b5-%d0%b2-%d1%81%d0%b8%d0%bb","status":"publish","type":"post","link":"https:\/\/weights-app.com\/ru\/%d0%bf%d0%be%d1%87%d0%b5%d0%bc%d1%83-%d0%b4%d0%bd%d0%b8-%d0%be%d1%82%d0%b4%d1%8b%d1%85%d0%b0-%d0%b8%d0%bc%d0%b5%d1%8e%d1%82-%d0%b7%d0%bd%d0%b0%d1%87%d0%b5%d0%bd%d0%b8%d0%b5-%d0%b2-%d1%81%d0%b8%d0%bb\/","title":{"rendered":"\u041f\u043e\u0447\u0435\u043c\u0443 \u0434\u043d\u0438 \u043e\u0442\u0434\u044b\u0445\u0430 \u0438\u043c\u0435\u044e\u0442 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0432 \u0441\u0438\u043b\u043e\u0432\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u0445"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1372.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:20px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h2>\u041a\u0430\u043a \u0412\u0430\u0448 \u0442\u0440\u0435\u043a\u0435\u0440 \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0412\u0430\u043c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0438\u0445 \u0441 \u0443\u043c\u043e\u043c<\/h2>\n<\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-content-alignment:left;\"><p>\u0412\u044b \u0441\u043e\u043a\u0440\u0443\u0448\u0438\u043b\u0438 \u0441\u0432\u043e\u0439 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0439 PR \u0432 \u043f\u043e\u0434\u0442\u044f\u0433\u0438\u0432\u0430\u043d\u0438\u044f\u0445, \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u044c \u0448\u0442\u0430\u043d\u0433\u0438 \u0431\u044b\u043b\u0430 \u043f\u043e\u0442\u0440\u044f\u0441\u0430\u044e\u0449\u0435\u0439, \u0438 \u043a\u0430\u0436\u0434\u0430\u044f \u043c\u044b\u0448\u0446\u0430 \u0432 \u0412\u0430\u0448\u0435\u043c \u0442\u0435\u043b\u0435 \u0433\u0443\u0434\u0438\u0442 \u043e\u0442 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u043f\u043e\u0441\u043b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438. \u041e\u0447\u0435\u043d\u044c \u0437\u0430\u043c\u0430\u043d\u0447\u0438\u0432\u043e \u043f\u0440\u043e\u043a\u0430\u0442\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \u044d\u0442\u043e\u0439 \u0432\u043e\u043b\u043d\u0435 \u043f\u0440\u044f\u043c\u043e \u0434\u043e \u0437\u0430\u0432\u0442\u0440\u0430\u0448\u043d\u0435\u0439 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0439 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438. \u041d\u043e \u0441\u043a\u0443\u0447\u043d\u043e \u0437\u0432\u0443\u0447\u0430\u0449\u0438\u0439 \u201c\u0434\u0435\u043d\u044c \u043e\u0442\u0434\u044b\u0445\u0430\u201d, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0441\u043c\u043e\u0442\u0440\u0438\u0442 \u043d\u0430 \u0412\u0430\u0441 \u0438\u0437 \u0412\u0430\u0448\u0435\u0433\u043e \u043a\u0430\u043b\u0435\u043d\u0434\u0430\u0440\u044f-\u0442\u0440\u0435\u043a\u0435\u0440\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a, \u0441 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0442\u043e\u0447\u043a\u0438 \u0437\u0440\u0435\u043d\u0438\u044f, \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0441\u0435\u043a\u0440\u0435\u0442\u043d\u044b\u043c \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u0440\u0435\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u0441\u0435\u0433\u043e\u0434\u043d\u044f\u0448\u043d\u0438\u0435 \u0443\u0441\u0438\u043b\u0438\u044f \u0432 \u0437\u0430\u0432\u0442\u0440\u0430\u0448\u043d\u044e\u044e \u0441\u0438\u043b\u0443.  <\/p>\n<p>\u041d\u0438\u0436\u0435 \u043c\u044b \u0440\u0430\u0441\u0441\u043a\u0430\u0436\u0435\u043c \u043e \u0442\u043e\u043c, \u043f\u043e\u0447\u0435\u043c\u0443 \u0441\u043e\u0437\u043d\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u043f\u0440\u043e\u0441\u0442\u043e\u044f \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u0434\u043b\u044f \u0432\u0441\u0435\u0445, \u043a\u0442\u043e \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u043e\u043c, \u043a\u0430\u043a \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c, \u043a\u043e\u0433\u0434\u0430 \u0412\u0430\u043c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0443\u0436\u0435\u043d \u043e\u0442\u0434\u044b\u0445, \u0438 \u043a\u0430\u043a \u0445\u043e\u0440\u043e\u0448\u0435\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435-\u0442\u0440\u0435\u043a\u0435\u0440 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0438 \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u0434\u043d\u0438 \u043e\u0442\u0434\u044b\u0445\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0431\u0435\u0437 \u0443\u0441\u0438\u043b\u0438\u0439.<\/p>\n<\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_2 1_2 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"border-radius:8px;\"><img decoding=\"async\" width=\"750\" height=\"750\" alt=\"Weights app screenshots in light mode.\" title=\"weights-gym-tracker-image-small\" src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/weights-gym-tracker-image-small.jpg\" data-orig-src=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/weights-gym-tracker-image-small.jpg\" class=\"lazyload img-responsive wp-image-3882\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27750%27%20height%3D%27750%27%20viewBox%3D%270%200%20750%20750%27%3E%3Crect%20width%3D%27750%27%20height%3D%27750%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/weights-gym-tracker-image-small-200x200.jpg 200w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/weights-gym-tracker-image-small-400x400.jpg 400w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/weights-gym-tracker-image-small-600x600.jpg 600w, https:\/\/weights-app.com\/wp-content\/uploads\/2025\/04\/weights-gym-tracker-image-small.jpg 750w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 750px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_2 1_2 fusion-flex-column fusion-flex-align-self-center fusion-no-small-visibility\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><p><strong>Weights &#8212; \u0422\u0440\u0435\u043a\u0435\u0440 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u043e\u0433\u043e \u0437\u0430\u043b\u0430 \u0434\u043b\u044f iOS<\/strong><\/p>\n<\/div><div class=\"fusion-text fusion-text-4\"><p>\u041e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u0439\u0442\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0434\u043e\u043c\u0430 \u0438 \u0432 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u043e\u043c \u0437\u0430\u043b\u0435 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f Weights.<\/p>\n<\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/weights-app.com\/ru\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">\u041e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u0442\u044c \u043c\u043e\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_2 1_2 fusion-flex-column fusion-flex-align-self-center fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\"><p style=\"text-align: center;\"><strong>Weights \u2014 \u0442\u0440\u0435\u043a\u0435\u0440 \u0437\u0430\u043b\u0430 \u0434\u043b\u044f iOS<\/strong><\/p>\n<\/div><div class=\"fusion-text fusion-text-6\"><p style=\"text-align: center;\">\u041e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u0439\u0442\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0434\u043e\u043c\u0430 \u0438 \u0432 \u0437\u0430\u043b\u0435 \u0441 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u043c Weights.<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/weights-app.com\/ru\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">\u041e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u0442\u044c \u043c\u043e\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"fusion-text fusion-text-7\"><h2>\u041c\u044b\u0448\u0446\u044b \u043d\u0435 \u0440\u0430\u0441\u0442\u0443\u0442 \u0432 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u043e\u043c \u0437\u0430\u043b\u0435 \u2014 \u043e\u043d\u0438 \u0440\u0430\u0441\u0442\u0443\u0442, \u043a\u043e\u0433\u0434\u0430 \u0432\u044b \u0435\u0433\u043e \u043f\u043e\u043a\u0438\u0434\u0430\u0435\u0442\u0435<\/h2>\n<\/div><div class=\"fusion-text fusion-text-8\" style=\"--awb-content-alignment:left;\"><p>\u0421\u0438\u043b\u043e\u0432\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0441\u043e\u0437\u0434\u0430\u044e\u0442 \u043c\u0438\u043a\u0440\u043e\u0441\u043a\u043e\u043f\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0440\u0430\u0437\u0440\u044b\u0432\u044b \u0432 \u043c\u044b\u0448\u0435\u0447\u043d\u044b\u0445 \u0432\u043e\u043b\u043e\u043a\u043d\u0430\u0445. \u042d\u0442\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0443\u0435\u043c\u043e\u0435 \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u0435 \u0437\u0430\u043f\u0443\u0441\u043a\u0430\u0435\u0442 \u0441\u0438\u043d\u0442\u0435\u0437 \u0431\u0435\u043b\u043a\u0430 \u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u043a\u043b\u0435\u0442\u043e\u043a-\u0441\u043f\u0443\u0442\u043d\u0438\u043a\u043e\u0432, \u043d\u043e \u0442\u043e\u043b\u044c\u043a\u043e <b>\u043f\u043e\u0441\u043b\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a<\/b> \u0441\u0442\u0440\u0435\u0441\u0441 \u0437\u0430\u043a\u0430\u043d\u0447\u0438\u0432\u0430\u0435\u0442\u0441\u044f. \u041f\u0440\u043e\u043f\u0443\u0441\u0442\u0438\u0432 \u043f\u0430\u0443\u0437\u0443, \u0412\u044b \u043f\u0440\u0435\u0440\u044b\u0432\u0430\u0435\u0442\u0435 \u0444\u0430\u0437\u0443 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0434\u0435\u043b\u0430\u0435\u0442 \u0432\u043e\u043b\u043e\u043a\u043d\u0430 \u0442\u043e\u043b\u0449\u0435 \u0438 \u0441\u0438\u043b\u044c\u043d\u0435\u0435. \u041f\u0440\u043e\u0449\u0435 \u0433\u043e\u0432\u043e\u0440\u044f:   <\/p>\n<p><b>\u0421\u0442\u0438\u043c\u0443\u043b (\u043f\u043e\u0434\u044a\u0435\u043c) + \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 (\u043e\u0442\u0434\u044b\u0445) = \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u044f (\u043f\u0440\u0438\u0440\u043e\u0441\u0442 \u0441\u0438\u043b\u044b).<\/b><b><\/b><\/p>\n<p>\u0411\u0435\u0437 \u0432\u0442\u043e\u0440\u043e\u0433\u043e \u0447\u043b\u0435\u043d\u0430 \u044d\u0442\u043e \u0443\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u0435 \u0440\u0443\u0448\u0438\u0442\u0441\u044f. \u041f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0432 \u0412\u0430\u0448\u0435\u043c \u0442\u0440\u0435\u043a\u0435\u0440\u0435 &#8212; \u0427\u0421\u0421, \u0434\u0438\u043d\u0430\u043c\u0438\u043a\u0430 \u043f\u0443\u043b\u044c\u0441\u0430 \u0432 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0438 \u043f\u043e\u043a\u043e\u044f \u0438\u043b\u0438 \u0434\u0430\u0436\u0435 \u043f\u0440\u043e\u0441\u0442\u043e\u0439 \u0436\u0443\u0440\u043d\u0430\u043b \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u043d\u043d\u043e\u0441\u0442\u0438 &#8212; \u043f\u0440\u0435\u0432\u0440\u0430\u0449\u0430\u044e\u0442 \u043d\u0435\u0432\u0438\u0434\u0438\u043c\u044b\u0439 \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0432 \u0432\u0438\u0434\u0438\u043c\u044b\u0435 \u0434\u0430\u043d\u043d\u044b\u0435, \u0447\u0442\u043e\u0431\u044b \u0412\u044b \u043c\u043e\u0433\u043b\u0438 \u0440\u0435\u0430\u043b\u044c\u043d\u043e \u0443\u0432\u0438\u0434\u0435\u0442\u044c \u0440\u043e\u0441\u0442 \u0432 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0438. <\/p>\n<\/div><div class=\"fusion-text fusion-text-9\"><h2>\u0413\u043e\u0440\u043c\u043e\u043d\u0430\u043c \u0442\u043e\u0436\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0430 \u043f\u0435\u0440\u0435\u0434\u044b\u0448\u043a\u0430<\/h2>\n<\/div><div class=\"fusion-text fusion-text-10\" style=\"--awb-content-alignment:left;\"><p>\u0422\u044f\u0436\u0435\u043b\u044b\u0435 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u044b\u0435 \u043f\u043e\u0434\u044a\u0435\u043c\u044b \u043f\u043e\u0432\u044b\u0448\u0430\u044e\u0442 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0430\u043d\u0430\u0431\u043e\u043b\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a \u0442\u0435\u0441\u0442\u043e\u0441\u0442\u0435\u0440\u043e\u043d, \u0433\u043e\u0440\u043c\u043e\u043d \u0440\u043e\u0441\u0442\u0430 \u0438 IGF-1. \u041e\u043d\u0438 \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u0432\u044b\u0448\u0430\u044e\u0442 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043a\u043e\u0440\u0442\u0438\u0437\u043e\u043b\u0430, \u043a\u0430\u0442\u0430\u0431\u043e\u043b\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0433\u043e\u0440\u043c\u043e\u043d\u0430 \u0441\u0442\u0440\u0435\u0441\u0441\u0430. \u041e\u0434\u043d\u0430 \u0442\u044f\u0436\u0435\u043b\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 &#8212; \u044d\u0442\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0439 \u0448\u043e\u043a, \u0430 \u0435\u0441\u043b\u0438 \u0412\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u0438\u0445 \u043f\u043e\u0434\u0440\u044f\u0434, \u0442\u043e \u043a\u043e\u0440\u0442\u0438\u0437\u043e\u043b \u0431\u0443\u0434\u0435\u0442 \u043f\u043e\u0432\u044b\u0448\u0430\u0442\u044c\u0441\u044f \u0438 \u0441\u0431\u0438\u0432\u0430\u0442\u044c \u0430\u043d\u0430\u0431\u043e\u043b\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043e\u0442\u043a\u043b\u0438\u043a. \u0414\u043d\u0438 \u043e\u0442\u0434\u044b\u0445\u0430 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u044e\u0442 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0431\u0430\u043b\u0430\u043d\u0441, \u0447\u0442\u043e\u0431\u044b \u0432 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0439 \u0440\u0430\u0437, \u043a\u043e\u0433\u0434\u0430 \u0412\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u043f\u0440\u0438\u0441\u0435\u0434\u0430\u0442\u044c \u0441 \u043e\u0442\u044f\u0433\u043e\u0449\u0435\u043d\u0438\u0435\u043c, \u0412\u0430\u0448\u0430 \u044d\u043d\u0434\u043e\u043a\u0440\u0438\u043d\u043d\u0430\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u0431\u044b\u043b\u0430 \u0433\u043e\u0442\u043e\u0432\u0430 \u043f\u043e\u043c\u043e\u0433\u0430\u0442\u044c, \u0430 \u043d\u0435 \u043c\u0435\u0448\u0430\u0442\u044c.   <\/p>\n<p>\u0421\u043e\u0432\u0435\u0442: \u043e\u0442\u043c\u0435\u0447\u0430\u0439\u0442\u0435 \u0432 \u0441\u0432\u043e\u0435\u043c \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0438 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435, \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u043d\u0430 \u0438 \u0434\u0430\u0436\u0435 \u0442\u044f\u0433\u0443 \u043a \u0435\u0434\u0435. \u041e\u043d\u0438 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0440\u0435\u0430\u043b\u044c\u043d\u044b\u043c \u043e\u0442\u0440\u0430\u0436\u0435\u043d\u0438\u0435\u043c \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u0434\u0432\u0438\u0433\u043e\u0432 \u0438 \u0447\u0430\u0441\u0442\u043e \u043f\u0440\u0435\u0434\u0443\u043f\u0440\u0435\u0436\u0434\u0430\u044e\u0442 \u0412\u0430\u0441 \u043e \u0437\u0430\u043a\u0438\u043f\u0430\u044e\u0449\u0435\u0439 \u043f\u0435\u0440\u0435\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u0440\u0430\u043d\u044c\u0448\u0435, \u0447\u0435\u043c \u044d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0437\u0430\u043c\u0435\u0442\u0438\u0442\u044c \u0442\u0440\u0435\u043d\u0435\u0440. <\/p>\n<\/div><div class=\"fusion-text fusion-text-11\"><h2>\u0412\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u0446\u0435\u043d\u0442\u0440\u0430\u043b\u044c\u043d\u043e\u0439 \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b (\u0426\u041d\u0421) \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u0435\u0435, \u0447\u0435\u043c \u0432\u044b \u0434\u0443\u043c\u0430\u0435\u0442\u0435<\/h2>\n<\/div><div class=\"fusion-text fusion-text-12\" style=\"--awb-content-alignment:left;\"><p>\u0412\u044b \u043a\u043e\u0433\u0434\u0430-\u043d\u0438\u0431\u0443\u0434\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438 \u0441\u0435\u0431\u044f \u201c\u043f\u043e\u0434\u043a\u043b\u044e\u0447\u0435\u043d\u043d\u044b\u043c, \u043d\u043e \u0443\u0441\u0442\u0430\u0432\u0448\u0438\u043c\u201d &#8212; \u0431\u043e\u0434\u0440\u044b\u043c, \u043d\u0435\u0440\u0432\u043d\u044b\u043c, \u043d\u043e \u0441\u043b\u0430\u0431\u0435\u0435, \u0447\u0435\u043c \u043e\u0431\u044b\u0447\u043d\u043e? \u0412\u0435\u0440\u043e\u044f\u0442\u043d\u043e, \u0412\u0430\u0448\u0430 \u0426\u041d\u0421, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043a\u043e\u043e\u0440\u0434\u0438\u043d\u0438\u0440\u0443\u0435\u0442 \u0440\u0430\u0431\u043e\u0442\u0443 \u0434\u0432\u0438\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0435\u0434\u0438\u043d\u0438\u0446 \u0438 \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u044c \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0448\u0442\u0430\u043d\u0433\u0438, \u0443\u0441\u0442\u0430\u043b\u0430. \u041f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043d\u0435\u0440\u0432\u043d\u0430\u044f \u0442\u043a\u0430\u043d\u044c \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u0435\u0435, \u0447\u0435\u043c \u043c\u044b\u0448\u0435\u0447\u043d\u0430\u044f, \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0441\u0435\u0440\u0438\u0438 \u0447\u0438\u0441\u0442\u044b\u0445 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439, \u043a\u043e\u0433\u0434\u0430 \u0412\u0430\u0448\u0430 \u0426\u041d\u0421 \u043d\u0435 \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u0442\u0441\u044f, \u043f\u0440\u0438\u0432\u043e\u0434\u044f\u0442 \u043a \u043d\u0435\u0430\u043a\u043a\u0443\u0440\u0430\u0442\u043d\u044b\u043c \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u0438\u044f\u043c \u0438 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u043e\u043c\u0443 \u0440\u0438\u0441\u043a\u0443 \u0442\u0440\u0430\u0432\u043c. \u041e\u0442\u043c\u0435\u0447\u0430\u0439\u0442\u0435 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0438\u0435 \u0434\u043d\u0438 \u043e\u0442\u0434\u044b\u0445\u0430 \u0438, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0432\u0441\u0442\u0430\u0432\u043b\u044f\u0439\u0442\u0435 \u043b\u0435\u0433\u043a\u0438\u0435 \u201c\u0440\u0430\u0437\u0433\u0440\u0443\u0437\u043e\u0447\u043d\u044b\u0435\u201d \u043d\u0435\u0434\u0435\u043b\u0438 \u043a\u0430\u0436\u0434\u044b\u0435 4-6 \u043c\u0438\u043a\u0440\u043e\u0446\u0438\u043a\u043b\u043e\u0432 &#8212; \u044d\u0442\u043e \u043f\u043e\u0437\u0432\u043e\u043b\u0438\u0442 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u043d\u0435\u0440\u0432\u043d\u0443\u044e \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u0432 \u0442\u043e\u043d\u0443\u0441\u0435.   <\/p>\n<p>\u0425\u043e\u0440\u043e\u0448\u0438\u0435 \u0442\u0440\u0435\u043a\u0435\u0440\u044b \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0442 \u0412\u0430\u043c \u043e\u0442\u043c\u0435\u0447\u0430\u0442\u044c \u0432\u043e\u0441\u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0435\u043c\u0443\u044e \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0443 \u0438 \u043f\u043e\u0442\u0435\u0440\u044e \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u0438 (\u0435\u0441\u043b\u0438 \u0412\u044b \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0435 \u0434\u0430\u0442\u0447\u0438\u043a \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u0438 \u043d\u0430 \u043f\u0435\u0440\u0435\u043a\u043b\u0430\u0434\u0438\u043d\u0435). \u0415\u0441\u043b\u0438 \u0412\u044b \u0432\u0438\u0434\u0438\u0442\u0435, \u0447\u0442\u043e \u0441\u0435\u0430\u043d\u0441\u044b \u0441 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u043e\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u043e\u0439 \u043d\u0430 \u0426\u041d\u0421 \u043d\u0430\u043a\u0430\u043f\u043b\u0438\u0432\u0430\u044e\u0442\u0441\u044f, \u044d\u0442\u043e \u0441\u0438\u0433\u043d\u0430\u043b \u043a \u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0441\u0431\u0430\u0432\u0438\u0442\u044c \u043e\u0431\u043e\u0440\u043e\u0442\u044b. <\/p>\n<\/div><div class=\"fusion-text fusion-text-13\"><h2>\u041e\u0442\u0434\u044b\u0445 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u0441\u043a\u0440\u044b\u0442\u044b\u0445 \u0443\u0431\u0438\u0439\u0446 \u0441\u0438\u043b\u044b: \u043f\u0435\u0440\u0435\u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u0439 \u0438 \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432<\/h2>\n<\/div><div class=\"fusion-text fusion-text-14\" style=\"--awb-content-alignment:left;\"><p>\u0421\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f \u0438 \u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0442\u043a\u0430\u043d\u044c \u043f\u043e\u043b\u0443\u0447\u0430\u044e\u0442 \u043c\u0435\u043d\u044c\u0448\u0438\u0439 \u043f\u0440\u0438\u0442\u043e\u043a \u043a\u0440\u043e\u0432\u0438, \u0447\u0435\u043c \u043c\u044b\u0448\u0446\u044b, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043e\u043d\u0438 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e. \u0425\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043d\u0435\u0434\u043e\u043c\u043e\u0433\u0430\u043d\u0438\u044f (\u043d\u043e\u044e\u0449\u0438\u0439 \u043b\u043e\u043a\u043e\u0442\u044c, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u0440\u0438 \u0440\u0430\u0437\u0433\u0438\u0431\u0430\u043d\u0438\u0438 \u0442\u0440\u0438\u0446\u0435\u043f\u0441\u0430 \u043b\u0435\u0436\u0430, \u0438\u043b\u0438 \u0449\u0435\u043b\u043a\u0430\u044e\u0449\u0435\u0435 \u043a\u043e\u043b\u0435\u043d\u043e \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0432\u044b\u043f\u0430\u0434\u043e\u0432) \u0447\u0430\u0441\u0442\u043e \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043f\u0435\u0440\u0432\u044b\u043c \u0441\u0438\u0433\u043d\u0430\u043b\u043e\u043c \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0412\u044b \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u043b\u0438 \u043e\u0431\u044a\u0435\u043c \u0431\u0435\u0437 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0433\u043e \u043e\u0442\u0434\u044b\u0445\u0430. \u0417\u0430\u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u0434\u043d\u0438 \u043e\u0442\u0434\u044b\u0445\u0430 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0442 \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d\u043e\u0432\u043e\u043c\u0443 \u0440\u0435\u043c\u043e\u0434\u0435\u043b\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044e \u043d\u0430\u0432\u0435\u0440\u0441\u0442\u0430\u0442\u044c \u0443\u043f\u0443\u0449\u0435\u043d\u043d\u043e\u0435, \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u044f \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f \u043f\u0440\u0443\u0436\u0438\u043d\u0438\u0441\u0442\u044b\u043c\u0438, \u0430 \u0441\u0443\u0441\u0442\u0430\u0432\u044b &#8212; \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u044b\u043c\u0438.  <\/p>\n<p>\u0412 \u044d\u0442\u043e\u043c \u0412\u0430\u043c \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0448\u0430\u0431\u043b\u043e\u043d\u044b \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u043a \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044e \u0432 \u0412\u0430\u0448\u0435\u043c \u0442\u0440\u0435\u043a\u0435\u0440\u0435: \u0437\u0430\u043f\u043b\u0430\u043d\u0438\u0440\u0443\u0439\u0442\u0435 \u043f\u043e\u0434\u0432\u0438\u0436\u043d\u043e\u0441\u0442\u044c, \u043f\u0435\u043d\u043e\u043f\u043b\u0430\u0441\u0442\u043e\u0432\u044b\u0439 \u0440\u043e\u043b\u043b\u0438\u043d\u0433 \u0438\u043b\u0438 \u043f\u0440\u043e\u0441\u0442\u044b\u0435 \u043f\u0440\u043e\u0433\u0443\u043b\u043a\u0438 \u0432 \u0434\u043d\u0438 \u043e\u0442\u0434\u044b\u0445\u0430. \u0412\u044b \u0432\u0441\u0435 \u0435\u0449\u0435 \u043f\u0435\u0440\u0435\u043c\u0435\u0449\u0430\u0435\u0442\u0435 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u0432 \u044d\u0442\u0438 \u0442\u043a\u0430\u043d\u0438 \u0431\u0435\u0437 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438. <\/p>\n<\/div><div class=\"fusion-text fusion-text-15\"><h2>\u041f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u0441\u0442\u0432\u0443<\/h2>\n<\/div><div class=\"fusion-text fusion-text-16\" style=\"--awb-content-alignment:left;\"><p>\u0424\u0438\u0437\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c \u043f\u0440\u0438\u0432\u043b\u0435\u043a\u0430\u0435\u0442 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435, \u043d\u043e \u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0435 \u0438 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u043d\u0435 \u043c\u0435\u043d\u0435\u0435 \u0432\u0430\u0436\u043d\u043e. \u041d\u0430\u043c\u0435\u0440\u0435\u043d\u043d\u043e\u0435 \u043e\u0442\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435 \u043e\u0442 PR-\u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0432\u043e\u0437\u0440\u043e\u0436\u0434\u0430\u0435\u0442 \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u044e \u0438 \u0442\u0432\u043e\u0440\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u043e\u0434\u0445\u043e\u0434 \u043a \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u044e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b. \u0414\u0435\u043d\u044c \u043e\u0442\u0434\u044b\u0445\u0430, \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u043d\u044b\u0439 \u0437\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435\u043c \u043f\u0438\u0449\u0438, \u043f\u0440\u043e\u0433\u0443\u043b\u043a\u043e\u0439 \u0441 \u0434\u0440\u0443\u0437\u044c\u044f\u043c\u0438 \u0438\u043b\u0438 \u0437\u0430\u043f\u0438\u0441\u044c\u044e \u0442\u0440\u0435\u043d\u0434\u043e\u0432 \u043f\u0440\u043e\u0448\u043b\u043e\u0433\u043e \u0446\u0438\u043a\u043b\u0430, \u043c\u043e\u0436\u0435\u0442 \u0437\u0430\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u0441\u0435\u0441\u0441\u0438\u044e \u043f\u043e\u043d\u0435\u0434\u0435\u043b\u044c\u043d\u0438\u043a\u0430 \u0441\u043d\u043e\u0432\u0430 \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0441\u0432\u0435\u0436\u0435\u0439.  <\/p>\n<p>\u041c\u043d\u043e\u0433\u0438\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0442\u0435\u043f\u0435\u0440\u044c \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u044e\u0442 \u0443\u0432\u0435\u0434\u043e\u043c\u043b\u0435\u043d\u0438\u044f \u043e \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0438 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f: \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u043c\u043e\u0435 \u0434\u044b\u0445\u0430\u043d\u0438\u0435, \u0432\u0438\u0434\u0435\u043e \u0441 \u043d\u0438\u0437\u043a\u043e\u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0439 \u0439\u043e\u0433\u043e\u0439, \u0434\u0430\u0436\u0435 \u0432\u0438\u0434\u0436\u0435\u0442\u044b \u0434\u043b\u044f \u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0434\u043d\u0435\u0432\u043d\u0438\u043a\u0430 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u043d\u043e\u0441\u0442\u0438. \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0438\u0445; \u0412\u0430\u0448 \u043c\u043e\u0437\u0433 &#8212; \u044d\u0442\u043e \u0442\u043e\u0436\u0435 \u043e\u0440\u0433\u0430\u043d \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438. <\/p>\n<\/div><div class=\"fusion-text fusion-text-17\"><h2>\u041f\u0440\u0438\u0437\u043d\u0430\u043a\u0438 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0432\u0430\u043c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c \u0434\u0435\u043d\u044c \u043e\u0442\u0434\u044b\u0445\u0430<\/h2>\n<\/div><div class=\"fusion-text fusion-text-18\" style=\"--awb-content-alignment:left;\"><p>\u0414\u0430\u043d\u043d\u044b\u0435 &#8212; \u044d\u0442\u043e \u043e\u0447\u0435\u043d\u044c \u0432\u0430\u0436\u043d\u043e, \u043d\u043e \u043f\u0440\u0438\u0441\u043b\u0443\u0448\u0438\u0432\u0430\u0439\u0442\u0435\u0441\u044c \u0438 \u043a \u0441\u0443\u0431\u044a\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u043c \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0430\u043c. \u041d\u0430\u0436\u043c\u0438\u0442\u0435 \u043d\u0430 \u043f\u0430\u0443\u0437\u0443, \u043a\u043e\u0433\u0434\u0430 \u0437\u0430\u043c\u0435\u0442\u0438\u0442\u0435: <\/p>\n<ul>\n<li><b>\u041f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u0430\u044f \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/b>, \u0434\u043b\u044f\u0449\u0430\u044f\u0441\u044f &gt;72 \u0447\u0430\u0441\u0430.<\/li>\n<li><b>\u041f\u043b\u0430\u0442\u043e \u0438\u043b\u0438 \u043f\u0430\u0434\u0435\u043d\u0438\u0435 \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u0438 \u043d\u0430 \u0442\u0443\u0440\u043d\u0438\u043a\u0435<\/b> \u0434\u0430\u0436\u0435 \u043f\u043e\u0441\u043b\u0435 \u0440\u0430\u0437\u043c\u0438\u043d\u043a\u0438.<\/li>\n<li><b>\u041f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u0430\u044f \u0443\u0442\u0440\u0435\u043d\u043d\u044f\u044f \u0447\u0430\u0441\u0442\u043e\u0442\u0430 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u044b\u0445 \u0441\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u0438\u0439<\/b> \u043d\u0430 7+ \u0443\u0434\u0430\u0440\u043e\u0432 \u0432 \u043c\u0438\u043d\u0443\u0442\u0443 \u0432\u044b\u0448\u0435 \u0438\u0441\u0445\u043e\u0434\u043d\u043e\u0433\u043e \u0443\u0440\u043e\u0432\u043d\u044f.<\/li>\n<li><b>\u0420\u0430\u0437\u0434\u0440\u0430\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c, \u043f\u043b\u043e\u0445\u043e\u0439 \u0441\u043e\u043d \u0438\u043b\u0438 \u043f\u043e\u0442\u0435\u0440\u044f \u0430\u043f\u043f\u0435\u0442\u0438\u0442\u0430.<\/b><b><\/b><\/li>\n<li><b>\u041d\u043e\u044e\u0449\u0438\u0435 \u0431\u043e\u043b\u0438<\/b>, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u0438\u0433\u0440\u0438\u0440\u0443\u044e\u0442 \u0438\u043b\u0438 \u0443\u0441\u0438\u043b\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0441 \u043a\u0430\u0436\u0434\u044b\u043c \u0437\u0430\u043d\u044f\u0442\u0438\u0435\u043c.<\/li>\n<\/ul>\n<p>\u0412\u0430\u0448 \u0442\u0440\u0435\u043a\u0435\u0440 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0434\u0430\u0432\u0430\u0442\u044c \u043a\u0440\u0430\u0441\u043d\u044b\u0435 \u0441\u0438\u0433\u043d\u0430\u043b\u044b &#8212; \u201c\u0412\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u043d\u0438\u0437\u043a\u043e\u0435, \u043f\u043e\u0434\u0443\u043c\u0430\u0439\u0442\u0435 \u043e\u0431 \u043e\u0442\u0434\u044b\u0445\u0435\u201d &#8212; \u043d\u043e \u043e\u043a\u043e\u043d\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0435\u0442\u0435 \u0412\u044b. \u041e\u0442\u043d\u043e\u0441\u0438\u0442\u0435\u0441\u044c \u043a \u044d\u0442\u0438\u043c \u043f\u0440\u0435\u0434\u0443\u043f\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u044f\u043c \u043a\u0430\u043a \u043a \u043f\u043e\u0434\u0441\u043a\u0430\u0437\u043a\u0435 \u0442\u0440\u0435\u043d\u0435\u0440\u0430, \u0430 \u043d\u0435 \u043a\u0430\u043a \u043a \u043d\u0435\u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u043c\u0443 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u0438\u044e. <\/p>\n<\/div><div class=\"fusion-text fusion-text-19\"><h2>\u041a\u0430\u043a \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u0447\u0435\u0441\u043a\u0438 \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0434\u043d\u0438 \u043e\u0442\u0434\u044b\u0445\u0430<\/h2>\n<\/div><div class=\"fusion-text fusion-text-20\" style=\"--awb-content-alignment:left;\"><ol>\n<li><b>\u041d\u0430\u0447\u043d\u0438\u0442\u0435 \u0441 \u043e\u0431\u0449\u0435\u0439 \u043a\u0430\u0440\u0442\u0438\u043d\u044b<\/b>: \u0434\u043b\u044f \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u0430 \u0430\u0442\u043b\u0435\u0442\u043e\u0432 \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f 3-4 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u044b\u0445 \u0441\u0438\u043b\u043e\u0432\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e, \u0440\u0430\u0437\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0435 \u043a\u0430\u043a \u043c\u0438\u043d\u0438\u043c\u0443\u043c 24-48 \u0447\u0430\u0441\u0430\u043c\u0438.<\/li>\n<li><b>\u0421\u043e\u043f\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0439\u0442\u0435 \u043e\u0442\u0434\u044b\u0445 \u0441 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u044c\u044e, \u0430 \u043d\u0435 \u0441 \u043a\u0430\u043b\u0435\u043d\u0434\u0430\u0440\u043d\u044b\u043c\u0438 \u0434\u043d\u044f\u043c\u0438<\/b>: \u0434\u0435\u043d\u044c \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438 \u043d\u0430 \u043d\u0438\u0436\u043d\u044e\u044e \u0447\u0430\u0441\u0442\u044c \u0442\u0435\u043b\u0430 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0442\u0440\u0435\u0431\u043e\u0432\u0430\u0442\u044c \u0434\u0432\u0443\u0445 \u0431\u043e\u043b\u0435\u0435 \u043b\u0435\u0433\u043a\u0438\u0445 \u0434\u043d\u0435\u0439, \u043f\u0440\u0435\u0436\u0434\u0435 \u0447\u0435\u043c \u0412\u044b \u0441\u043d\u043e\u0432\u0430 \u0437\u0430\u0439\u043c\u0435\u0442\u0435\u0441\u044c \u0442\u044f\u0436\u0435\u043b\u043e\u0439 \u0441\u043a\u0430\u043c\u044c\u0435\u0439.<\/li>\n<li><b>\u0426\u0438\u043a\u043b\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438<\/b>: \u043a\u0430\u0436\u0434\u044b\u0435 4-6 \u043d\u0435\u0434\u0435\u043b\u044c \u0441\u043d\u0438\u0436\u0430\u0439\u0442\u0435 \u043e\u0431\u0449\u0438\u0439 \u043e\u0431\u044a\u0435\u043c \u043d\u0430 ~40-50 % \u0438\u043b\u0438 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0443 \u043d\u0430 ~10 %, \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u044f \u043f\u0440\u0438 \u044d\u0442\u043e\u043c \u043f\u0430\u0442\u0442\u0435\u0440\u043d\u044b \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439.<\/li>\n<li><b>\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0435 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435<\/b>: \u043b\u0435\u0433\u043a\u043e\u0435 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0435, \u043f\u043e\u0434\u0432\u0438\u0436\u043d\u044b\u0435 \u043f\u043e\u0442\u043e\u043a\u0438 \u0438\u043b\u0438 \u0434\u0430\u0436\u0435 \u0431\u043e\u0434\u0440\u0430\u044f \u0445\u043e\u0434\u044c\u0431\u0430 \u0443\u043b\u0443\u0447\u0448\u0430\u044e\u0442 \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u0438 \u0443\u0441\u043a\u043e\u0440\u044f\u044e\u0442 \u0434\u043e\u0441\u0442\u0430\u0432\u043a\u0443 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432 \u0431\u0435\u0437 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438.<\/li>\n<li><b>\u041f\u043b\u0430\u043d\u0438\u0440\u0443\u0439\u0442\u0435 \u0437\u0430\u0440\u0430\u043d\u0435\u0435 \u0432 \u0441\u0432\u043e\u0435\u043c \u0442\u0440\u0435\u043a\u0435\u0440\u0435<\/b>: \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u043f\u0435\u0440\u0435\u0442\u0430\u0449\u0438\u0442\u0435 \u0431\u043b\u043e\u043a\u0438 \u043e\u0442\u0434\u044b\u0445\u0430 \u0432 \u043a\u0430\u043b\u0435\u043d\u0434\u0430\u0440\u044c, \u0430 \u0437\u0430\u0442\u0435\u043c \u0437\u0430\u043f\u043e\u043b\u043d\u0438\u0442\u0435 \u0438\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u043c\u0438. \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0442\u0430\u043a\u043e\u043c\u0443 \u043f\u043e\u0434\u0445\u043e\u0434\u0443 \u0443 \u0412\u0430\u0441 \u0431\u0443\u0434\u0435\u0442 \u043c\u0435\u043d\u044c\u0448\u0435 \u0441\u043e\u0431\u043b\u0430\u0437\u043d\u0430 \u201c\u043f\u0440\u043e\u0441\u0442\u043e \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0435\u0449\u0435 \u043e\u0434\u0438\u043d \u0434\u0435\u043d\u044c\u201d. <\/li>\n<\/ol>\n<\/div><div class=\"fusion-text fusion-text-21\"><h2>\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0432\u0430\u0448\u0435\u0433\u043e \u0442\u0440\u0435\u043a\u0435\u0440\u0430 \u0434\u043b\u044f \u0431\u043e\u043b\u0435\u0435 \u0440\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f<\/h2>\n<\/div><div class=\"fusion-text fusion-text-22\" style=\"--awb-content-alignment:left;\"><ul>\n<li><b>\u0410\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0438\u043c\u043f\u043e\u0440\u0442\u0438\u0440\u0443\u0439\u0442\u0435 \u0434\u0430\u043d\u043d\u044b\u0435 \u043e \u0441\u043d\u0435<\/b> \u0441 \u0412\u0430\u0448\u0435\u0433\u043e \u043d\u043e\u0441\u0438\u043c\u043e\u0433\u043e \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430, \u0447\u0442\u043e\u0431\u044b \u0441\u043e\u043e\u0442\u043d\u0435\u0441\u0442\u0438 \u043f\u043b\u043e\u0445\u043e\u0439 \u0441\u043e\u043d \u0441 \u043f\u0430\u0434\u0435\u043d\u0438\u0435\u043c \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438.<\/li>\n<li><b>\u0412\u043a\u043b\u044e\u0447\u0438\u0442\u0435 \u0443\u0442\u0440\u0435\u043d\u043d\u044e\u044e \u043f\u0440\u043e\u0432\u0435\u0440\u043a\u0443 \u0412\u0421\u0420 &#8212; \u0435\u0441\u043b\u0438<\/b>\u0412\u0430\u0448 \u0412\u0421\u0420 \u0440\u0435\u0437\u043a\u043e \u043f\u0430\u0434\u0430\u0435\u0442 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u0432\u0443\u0445 \u0434\u043d\u0435\u0439 \u043f\u043e\u0434\u0440\u044f\u0434, \u0437\u0430\u043f\u043b\u0430\u043d\u0438\u0440\u0443\u0439\u0442\u0435 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0441\u0435\u0430\u043d\u0441.<\/li>\n<li><b>\u041f\u043e\u043c\u0435\u0447\u0430\u0439\u0442\u0435 \u0441\u0443\u0431\u044a\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u0437\u0430\u043c\u0435\u0442\u043a\u0438<\/b> (\u201c\u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u043b \u0441\u0435\u0431\u044f \u043f\u043e\u0434\u0436\u0430\u0440\u044b\u043c\u201d, \u201c\u043e\u0442\u043b\u0438\u0447\u043d\u043e \u043f\u0440\u043e\u043a\u0430\u0447\u0430\u043b\u0441\u044f\u201d), \u0447\u0442\u043e\u0431\u044b \u0437\u0430\u043c\u0435\u0442\u0438\u0442\u044c \u0437\u0430\u043a\u043e\u043d\u043e\u043c\u0435\u0440\u043d\u043e\u0441\u0442\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0443\u043f\u0443\u0441\u043a\u0430\u044e\u0442 \u0430\u043b\u0433\u043e\u0440\u0438\u0442\u043c\u044b.<\/li>\n<li><b>\u041f\u0440\u043e\u0441\u043c\u0430\u0442\u0440\u0438\u0432\u0430\u0439\u0442\u0435 \u0435\u0436\u0435\u043d\u0435\u0434\u0435\u043b\u044c\u043d\u044b\u0435 \u0433\u0440\u0430\u0444\u0438\u043a\u0438 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438 \u0441 \u0446\u0432\u0435\u0442\u043e\u0432\u043e\u0439 \u043a\u043e\u0434\u0438\u0440\u043e\u0432\u043a\u043e\u0439<\/b>; \u0441\u0442\u0440\u0435\u043c\u0438\u0442\u0435\u0441\u044c \u043a \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0432\u043e\u043b\u043d\u0435 &#8212; \u043f\u043e\u0434\u044a\u0435\u043c, \u0441\u043f\u0430\u0434, \u043f\u043e\u0434\u044a\u0435\u043c &#8212; \u0430 \u043d\u0435 \u043a \u043d\u0435\u0443\u0441\u0442\u0430\u043d\u043d\u043e\u043c\u0443 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044e \u0432\u0432\u0435\u0440\u0445.<\/li>\n<li><b>\u041e\u0442\u043c\u0435\u0447\u0430\u0439\u0442\u0435 \u0432\u0435\u0445\u0438 \u043e\u0442\u0434\u044b\u0445\u0430<\/b>: \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0435\u0441\u044c \u043a \u043a\u0430\u0436\u0434\u043e\u043c\u0443 \u0437\u0430\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u043e\u043c\u0443 \u0434\u043d\u044e \u043e\u0442\u0434\u044b\u0445\u0430 \u043a\u0430\u043a \u043a \u0437\u043d\u0430\u0447\u043a\u0443 \u0437\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443. \u041f\u043e\u0432\u0435\u0434\u0435\u043d\u0447\u0435\u0441\u043a\u0430\u044f \u043d\u0430\u0443\u043a\u0430 \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442, \u0447\u0442\u043e \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u043f\u043e\u0434\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442. <\/li>\n<\/ul>\n<\/div><div class=\"fusion-text fusion-text-23\"><h3>\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/h3>\n<\/div><div class=\"fusion-text fusion-text-24\" style=\"--awb-content-alignment:left;\"><p>\u0421\u0438\u043b\u0430 \u043d\u0435 \u0441\u043e\u0437\u0434\u0430\u0435\u0442\u0441\u044f \u0437\u0430 \u043e\u0434\u043d\u0443 \u0433\u0435\u0440\u043e\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0441\u0435\u0441\u0441\u0438\u044e; \u044d\u0442\u043e \u0443\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u0435 \u0441\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0446\u0435\u043d\u0442\u043e\u0432, \u0433\u0434\u0435 <b>\u043e\u0442\u0434\u044b\u0445<\/b> \u043f\u0440\u0438\u043d\u043e\u0441\u0438\u0442 \u0434\u0438\u0432\u0438\u0434\u0435\u043d\u0434\u044b \u043d\u0430 \u0412\u0430\u0448\u0438 \u0442\u0440\u0443\u0434\u043e\u0432\u044b\u0435 \u0437\u0430\u0442\u0440\u0430\u0442\u044b. \u0421\u043e\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435 \u0434\u043d\u0435\u0439 \u043e\u0442\u0434\u044b\u0445\u0430 \u0443\u0441\u0438\u043b\u0438\u0432\u0430\u0435\u0442 \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0435 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435, \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442 \u0433\u043e\u0440\u043c\u043e\u043d\u044b, \u0437\u0430\u0449\u0438\u0449\u0430\u0435\u0442 \u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0442\u043a\u0430\u043d\u044c, \u043e\u0431\u043e\u0441\u0442\u0440\u044f\u0435\u0442 \u043d\u0435\u0440\u0432\u043d\u0443\u044e \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u044e \u043d\u0430 \u0432\u044b\u0441\u043e\u043a\u043e\u043c \u0443\u0440\u043e\u0432\u043d\u0435. \u0412\u0430\u0448\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a &#8212; \u044d\u0442\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0446\u0438\u0444\u0440\u043e\u0432\u043e\u0439 \u0436\u0443\u0440\u043d\u0430\u043b, \u044d\u0442\u043e \u0442\u0440\u0435\u043d\u0435\u0440 \u043f\u043e \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044e \u0432 \u0412\u0430\u0448\u0435\u043c \u043a\u0430\u0440\u043c\u0430\u043d\u0435, \u043f\u0440\u0435\u0432\u0440\u0430\u0449\u0430\u044e\u0449\u0438\u0439 \u043d\u0435\u043e\u0441\u044f\u0437\u0430\u0435\u043c\u0443\u044e \u0444\u0438\u0437\u0438\u043e\u043b\u043e\u0433\u0438\u044e \u0432 \u0434\u0435\u0439\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435, \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u0437\u043d\u0430\u043d\u0438\u044f.  <\/p>\n<p>\u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0439 \u0440\u0430\u0437, \u043a\u043e\u0433\u0434\u0430 \u0432 \u0412\u0430\u0448\u0435\u043c \u043a\u0430\u043b\u0435\u043d\u0434\u0430\u0440\u0435 \u0437\u0430\u043c\u0438\u0433\u0430\u0435\u0442 \u043d\u0430\u0434\u043f\u0438\u0441\u044c \u201c\u041e\u0422\u0414\u042b\u0425\u201d, \u043f\u0440\u0438\u0441\u043b\u0443\u0448\u0430\u0439\u0442\u0435\u0441\u044c \u043a \u043d\u0435\u0439. \u041e\u0442\u043a\u0440\u043e\u0439\u0442\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435, \u043f\u0440\u043e\u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u0441\u0432\u043e\u0438 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438, \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c, \u0440\u0430\u0437\u043e\u043c\u043d\u0438\u0442\u0435\u0441\u044c \u0438\u043b\u0438 \u043f\u0440\u043e\u0439\u0434\u0438\u0442\u0435\u0441\u044c, \u0437\u0430\u0442\u0435\u043c \u0437\u0430\u043a\u0440\u043e\u0439\u0442\u0435 \u0435\u0433\u043e \u0438 \u0438\u0434\u0438\u0442\u0435 \u0436\u0438\u0442\u044c \u0441\u0432\u043e\u0435\u0439 \u0436\u0438\u0437\u043d\u044c\u044e. \u0417\u0430\u0432\u0442\u0440\u0430 \u043f\u043b\u0430\u043d\u043a\u0430 \u0441\u0442\u0430\u043d\u0435\u0442 \u043b\u0435\u0433\u0447\u0435, \u0438 \u0412\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u0442\u043e\u0447\u043d\u043e \u0437\u043d\u0430\u0442\u044c, \u043f\u043e\u0447\u0435\u043c\u0443.  <\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":3884,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-3883","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-79"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0423\u0437\u043d\u0430\u0439\u0442\u0435, \u043f\u043e\u0447\u0435\u043c\u0443 \u0434\u043d\u0438 \u043e\u0442\u0434\u044b\u0445\u0430 \u0438\u043c\u0435\u044e\u0442 \u0440\u0435\u0448\u0430\u044e\u0449\u0435\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0440\u043e\u0441\u0442\u0430 \u0441\u0438\u043b\u044b, \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e 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