Review individual movements before comparing totals across pull sessions.
Match session identity
Keep the routine name recognizable when the weekday changes. Identify substitutions rather than treating every Pull session as identical.
Inspect uneven sets
A series such as 10, 9 and 7 repetitions should stay visible. The last result is useful context, not an error to round away.
Compare within the exercise
Use matching movement names, units and setup notes. A larger session total does not prove more effective training or muscle growth.
Read the session in exercise order
If a row normally comes first but is moved later, retain that context in a note. Compare the named variation and individual set results before reviewing a combined session total. A result of 30 kg for 10, 10 and 8 is more informative than labelling the session simply “three sets.” If an exercise was omitted or replaced, the record should show what happened rather than a completed copy of the original plan.
Build a review you can repeat
Choose the same movement variation across two dated sessions and check units, attachment, repetitions and any setup note. Identify differences that are known and leave uncertain explanations open. A lower result does not prove a particular recovery problem, and a higher total does not by itself establish better training. The log supplies observations; it does not diagnose why performance changed or choose your next program.