Nope! Weights is designed to keep you focused on your workout, not distracted by annoying notifications. The workout reminders are gentle and fully customizable, so you can set them up in a way that works best for you. Whether you want a subtle nudge to keep you on track or a reminder for your next set, you control when and how you get notified. There are no disruptive alerts or loud pop-ups to interrupt your flow—just the right amount of motivation at the right moment, helping you stay focused and push through your workout.