Compare device support and logging requirements directly. This article is published by Weights, not an independent testing service.
Start with official documentation
Hevy describes workout logging and social features. Strong lists workout logging and device support including Apple Watch. These are documented capabilities, not hands-on findings from this site.
Try the same task
Enter an uneven set result, add a note and find an older session. Check the export fields and plan limits that matter to you.
Keep the comparison fair
No claim is made about competitor data sales, distraction, reliability or measured speed. Current pricing and availability should be checked on each app’s own purchase screen.
Compare documented features with observed behavior
Create two columns in your notes: what the current vendor documentation says, and what you have personally checked. Leave the second blank until you perform the workflow. Use the same exercise, unequal sets and correction task when trying each app. A feature list can support a statement that a function is advertised; it cannot prove the quality, speed or reliability of your own use.
Include the cost and platform context
Check the current platforms and local purchase terms directly with Hevy and Strong. Review the history and export access you need instead of assuming similarly named paid tiers cover identical features. This site is published by Weights, so it has a commercial interest in the comparison. No independent hands-on winner is claimed here. Use the linked source pages and your own requirements to decide which workflow fits.