Open the exercise and enter the completed weight and repetitions. Previous-session values can provide a starting reference; correct them to match today’s result. Warm-up and working sets can be recorded separately. No timed speed claim is made.
Open the exercise and enter the completed weight and repetitions. Previous-session values can provide a starting reference; correct them to match today’s result. Warm-up and working sets can be recorded separately. No timed speed claim is made.