Keep exercises, weights, repetitions and notes in a structured workout record.
Plan and result are separate
A routine describes your intended session. If you complete fewer sets or different repetitions, record those actual results rather than marking the plan as completed.
Make one useful note
For a machine exercise, a note such as “seat 4” may explain the setup. For dumbbells, state whether the number means one dumbbell or the pair.
Review access before purchasing
Full workout history and additional statistics are Premium features. Available prices and billing terms appear in the app.