Record completed lifts and compare sessions with the same exercise and setup.
Separate your lifts
Keep squat, bench press, deadlift and their variations recognizable. For example, a paused repetition and a different variation should not automatically share one record.
Preserve changing results
If a set finishes at four repetitions instead of five, enter four. The log should describe the session that happened.
Treat estimates as estimates
A calculated strength value is not a tested maximum. It does not identify a safe next load or assess technique.